In the Victorian era, people made their cores look tight by wearing corsets, which doubled as bulletproof vests during pistol duels. Strengthen your core until it's naturally impervious to bullets instead with today's Groupon. For $40, you get one month of unlimited classes (a $100 value) at Studio Blue.
Pilates strengthens core muscles through isolated movements and controlled breathing. From the luxury of its open and peaceful studio, Studio Blue’s certified staff of Pilates instructors will guide you through a repeated series of strengthening and stretching maneuvers. Studio Blue offers a variety of class styles, ranging from breath-focused exhale Pilates to progressive-resistance-focused Pilates Reformer, designed for all levels, from beginner to ender. Though some movements and breathing techniques may be difficult to master, each class will give you individualized instruction that helps you maximize results.
Pilates is an efficient workout that can get you back in touch with the once-existing harmony between mind and body. Your toolbox of age-reducing exercises will froth and foam with delight as blood flows unrestricted through your veins, air circulates through the breezy halls of your lungs, and your prized Pilates pants glow with efficacy.
- Studio Blue has made me realize how important it is to take care of your body for best overall health. I am a professional cook and pilates has helped with chronic back pain, bad posture, and sore legs and feet. – Jen R., Insider Pages
- Every instructor takes the time to get to know you personally and makes every effort to ensure you're having [a] great (and safe) experience. – Angie O., Yelp
512 NW 17th Ave.
Portland, Oregon 97209Get Directions