The Bar Method - Berkeley

2095 Rose Street, Berkeley

$44.10 for 2 Weeks of Unlimited Classes at The Bar Method - Berkeley ($99)

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Using a combination of free weights and ballet-inspired moves, these classes are designed to build and shape your muscles

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2 ratings2 reviews
Rating of 5 out of 5 stars
2 days ago
Great place! Wonderful way to connect with your body and foster body positivity❤️❤️❤️
1 ratings1 reviews
Rating of 5 out of 5 stars
November 3, 2021
What a tough workout but the instructor was so encouraging that I came away feeling I accomplished something!!
45 ratings27 reviews
Rating of 5 out of 5 stars
October 9, 2021
Friendly, clean and nice people taking classes.
3 ratings3 reviews
Rating of 5 out of 5 stars
August 3, 2021
The studio is beautiful and the teachers are skilled and attentive. I’m hooked!
3 ratings2 reviews
Rating of 5 out of 5 stars
April 9, 2021
Bar Method is a highly efficient way to tone and build strength, and the team in Berkeley does an impressive job of building a supportive but ambitious environment. An essential part of my post-pandemic upswing!
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About This Deal

Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Valid only for new clients and clients who have not been to the studio in the past 12 months. Registration required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. May redeem across visits. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About The Bar Method - Berkeley

Founder Burr Leonard, a lover of ballet and jazz classes, discovered the Lotte Berk Method while living in New York in 1981. She became a devoted student after noticing an incredible transformation in her body. In 2001, after decades of running her own Lotte Berk studio, she teamed with a physical therapist to refine the movements of this workout to target specific muscles while reducing the impact on joints. The resulting workout became known as the Bar Method.

This signature technique has proven to be a fast and efficient way to reshape the entire body. Precise exercises keep students working “in the muscle,” followed by stretching to lengthen and elongate the area just worked. The result is a strong, dancer-like body, with sculpted arms, flat abs, a lifted seat and elongated thighs, as well as improved posture and body alignment. The fast pace of the class spikes the heart rate at different intervals to burn calories not just in the classroom, but long after. The remarkable body transformations of this workout has lead to more than 120 studios opening in the United States and Canada.