All reviews are from people who have redeemed deals with this merchant.
2 ratings1 reviews
April 9, 2021
Bar Method is a highly efficient way to tone and build strength, and the team in Berkeley does an impressive job of building a supportive but ambitious environment. An essential part of my post-pandemic upswing!
Redeeming the Groupon was super easy, unlike some I've bought for other businesses in the past, and I got full access to all the classes on the schedule right away. Class space availability is good as long as you sign up a few days in advance for the more popular times. They provide all the equipment so there's no need to buy anything else to participate. Really a great deal!
Promotional value expires 120 days after purchase. Amount paid never expires.Valid only for new clients and clients who have not been to the studio in the past 12 months. Registration required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. May redeem across visits. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About The Bar Method - Berkeley
Founder Burr Leonard, a lover of ballet and jazz classes, discovered the Lotte Berk Method while living in New York in 1981. She became a devoted student after noticing an incredible transformation in her body. In 2001, after decades of running her own Lotte Berk studio, she teamed with a physical therapist to refine the movements of this workout to target specific muscles while reducing the impact on joints. The resulting workout became known as the Bar Method.
This signature technique has proven to be a fast and efficient way to reshape the entire body. Precise exercises keep students working “in the muscle,” followed by stretching to lengthen and elongate the area just worked. The result is a strong, dancer-like body, with sculpted arms, flat abs, a lifted seat and elongated thighs, as well as improved posture and body alignment. The fast pace of the class spikes the heart rate at different intervals to burn calories not just in the classroom, but long after. The remarkable body transformations of this workout has lead to more than 120 studios opening in the United States and Canada.