One of the best Groupon purchases I’ve ever made. Great studio and excellent instructors. Plenty of help if you need to modify exercises to accommodate injuries. Warm and welcoming atmosphere. I love and look forward to my bar classes.
Very clean and welcoming atmosphere. I love the personal attention. First time trying the Bar Method and it is a nice surprise exercise class. I was able to do all the exercises despite having lower back, elbow and knee issues.
Nice neat studio, clean, sleek. Besides how the classes are very well designed, the instructor greets everyone by name from the very first class and pays keen attention to everyone's form and calls for small adjustments as needed by name throughout the class, is really what sets them apart from lots of other studios. Highly recommend!
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About This Deal
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups, followed by a sequence of leg and seat work at the barre and core exercises on the floor. The method predominantly uses your own body weight for resistance along with a few basic props – free weights, mats, and a ball.
Amenities: lockers, showers, towels, toiletries, beauty bar, free parking, waiting area
Need To Know
Promotional value expires 90 days after purchase. Amount paid never expires.Registration required. Not valid for active clients. Limit 1 per person. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About The Bar Method
Founder Burr Leonard, a lover of ballet and jazz classes, discovered the Lotte Berk Method while living in New York in 1981. She became a devoted student after noticing an incredible transformation in her body. In 2001, after decades of running her own Lotte Berk studio, she teamed with a physical therapist to refine the movements of this workout to target specific muscles while reducing the impact on joints. The resulting workout became known as the Bar Method.
This signature technique has proven to be a fast and efficient way to reshape the entire body. Precise exercises keep students working “in the muscle,” followed by stretching to lengthen and elongate the area just worked. The result is a strong, dancer-like body, with sculpted arms, flat abs, a lifted seat and elongated thighs, as well as improved posture and body alignment. The fast pace of the class spikes the heart rate at different intervals to burn calories not just in the classroom, but long after. The remarkable body transformations of this workout has lead to more than 120 studios opening in the United States and Canada.