Exercise keeps the body in peak condition, which explains the marbleized ThighMaster lying next to Michelangelo’s David. Enjoy an anatomical renaissance with today’s Groupon to The Bar Method. This Groupon is valid for the current location in Newport Beach, as well as the Tustin location opening on November 14. Choose between the following options:
- For $22, you get two 60-minute fitness classes (a $48 value).
- For $39, you get four 60-minute fitness classes (a $96 value).<p>
Instructors at The Bar Method guide students through total-body-sculpting sessions spiked with an invigorating concoction of interval training, isometrics, dance conditioning, and physical therapy. Burr Leonard helped develop the Bar Method workout regimen based on the technique of ballet dancer Lotte Berk, integrating rehabilitation methods with ballet-bar exercises to create a strengthening workout approach that tones bodies and improves staircase renditions of Swan Lake. For several decades, Berk and her students continued evolving the process with the help of physical therapists to target upper, lower, and core musculature. Students can explore the Newport Beach or Tustin schedules to select ideal times throughout the week to begin incinerating calories, improving posture, and preparing for ballerina-lifting competitions.