The Bar Method

The Bar Method - Kansas City - West Plaza

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In a Nutshell

The 60-minute workout, performed at the barre and on mats, mixes dance conditioning, isometrics, and interval training to tone physiques

The Fine Print

Promotional value expires Aug 21, 2013. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Reservation required for first class. Valid only for new clients or those who have not visited The Bar Method in KC metro area in the past 12 months. Valid only at West Plaza location. Must redeem all classes within 2 months of activation. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

$99 for 20 Bar Method Classes ($440 Value)

Each hour-long workout incorporates a ballet barre and mat work, blending fat-burning interval training with elements of dance conditioning, isometrics, and physical therapy. For more information, see the class schedule and the workout FAQs and exercise descriptions.

The Bar Method

The Bar Method is a single full-body workout—but in a way, it seems more like four workouts. The class—which takes place at the ballet barre and on mats—blends interval training, toning isometrics, dance conditioning, and elements of physical therapy. Participants improve posture and work all the major muscle groups at the West Plaza or Leawood locations. The Bar Method also transforms physiques—flattening abs, toning arms, and slimming thighs.

Customer Reviews

I love this workout! I have been taking classes for about 20 years and this one is truly unique. Targeted work for your arms, legs, abs, and glutes. Upbeat music and very professional, knowledgeable, friendly instructors. You will feel welcome the moment you walk through the door.
Joni R. · October 29, 2016
The staff is fantastic, extremely kind and welcoming. I can't say enough about the classes, what a great workout. The instructors are good at guiding newcomers and helping to make the new workouts easy to learn.
Heather B. · October 14, 2016
The workout is intense & tough in the moment-- but I feel absolutely amazing afterwards & the results I feel and see make it all worth it! (:
Lauren · October 12, 2016
Merchant Location Map
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    The Bar Method - Kansas City - West Plaza

    4722 Rainbow Blvd.

    Westwood, KS 66205

    +19134991468

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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