$19 for Five Yoga Classes at The Lab (Up to $75 Value)

West Town

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In a Nutshell

Urban studio teaches signature style of yoga that constantly rotates its sequence & accommodates students of all levels

The Fine Print

Promotional value expires Sep 27, 2012. Amount paid never expires. Limit 1 per person, may buy multiple as gifts. Limit 1 per visit. New clients only. Not valid for private classes, master classes, capoeira classes, or tango classes. Classes are non-transferable. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Yoga, like meditating in silence or undergoing delicate brain surgery by The Three Stooges, is a great way to turn off the mind's incessant chatter. Cultivate inner peace without dying with today's Groupon.

$19 for Five Yoga Classes (Up to $75 Value)

Basic classes focus on poses and movement, and more advanced classes incorporate breathing and meditation exercises along with more challenging postures. See the full schedule.

The Lab

Over the span of more than a decade teaching yoga, founder and instructor Carmen Aguilar crafted her own signature style called cYoga, which caters to practitioners of all experience levels. While still drawing from more traditional forms of yoga, Aguilar spices things up by constantly rotating the sequence of poses to match the capabilities or moods of her students and to ensure that no two classes are ever alike. To give participants a boost of confidence as they pursue their goal of getting in shape or successfully imitating a rotini noodle during charades, she and her team of instructors strive to help every student to accomplish at least one difficult pose per class.

The airy studio cultivates a modern and industrial vibe with its exposed piping and gauzy white sheers that soften the row of windows. The studio's schedule also features a tango-dancing class, which is taught by an internationally acclaimed dancer, and capoeira classes, which teach a Brazilian art form fusing dance, gymnastics, and self-defense.

Customer Reviews

Great teacher! Wonderful light, happy space!
Erin M. · August 22, 2012
The space is beautiful and the people were extremely nice. I was also impressed by how well Lauren knew her students. It was great!
Callie B. · April 1, 2012
I love The Lab so much. I tell everyone about this studio. I've been working with Soren over 2 years every Sunday and she's patient and motivating. Every instructor will make you feel comfortable no matter your ability.
Terri G. · January 14, 2014

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