I Do a yoga routine at least three times a week with the Yoga collective since I can’t find any Yoga studios by me anymore. These yoga classes specially for your back actually helped me more than my chiropractor does. Also has so many other classes - aerobic and meditation you can do a different class every day. Highly recommend I’ve been using this app for years
My instructor was Neka. I took pole 1-2 for my first class. She was very skilled and made sure to help me get into my positions correctly. There was only a few people in class and she played good music to practice to. Overall I had a good time and it was really fun.
Two 30-Minute Private Dance Lessons (single or couple)
Allison is an excellent teacher, very patient and positive. After 3 lessons, we made significant progress with the waltz and salsa. Looking forward to more lessons!
