Boot camps apply military concepts to daily life, as do dance parties set to Morse code and tanks converted into school buses. Declassify your abs with today's Groupon to TNT Bootcamp of Hampton Roads. Choose between the following options:
- For $25, you get one month of unlimited boot-camp classes for one (a $70 value).
- For $40, you get one month of unlimited boot-camp classes for two (a $120 value).
Lauded as one of Hampton's two best boot camps in the Virginian-Pilot's 2011 Best of Hampton Roads survey, TNT Bootcamp guides bodies toward better health with an intense exercise regimen. Combining moves from kickboxing, resistance-band toning, step aerobics, and core training, each 45-minute boot-camp class works the body with more unexpected tools than an apprentice trained under both Inspector Gadget and MacGyver. Those who opt for the two-person option may benefit from the extra dash of camaraderie, wherein workout buddies join the group and motivate each other through the fitness cacophony. As exterior façades are diligently worked over, patrons can also fine-tune internal health with an included nutritional meal plan, chock-full of tasty recipe ideas and wanted posters for vagrant Twinkies. TNT's staff also charts each client's progress with weekly weigh-ins, body-mass-index analysis, and before and after photos in order to keep them on track.
TNT Bootcamp of Hampton Roads has built a supportive exercise setting for students of every age and body type, earning a Silver ranking for Best Gym/Fitness Facility in the Virginian-Pilot's Best of Hampton Roads 2011 list. Each 45-minute meet-up features modifiable techniques and a communal feel, as owner Debra Cotton strives to shed weight alongside the camp's other attendees. Music infuses kickboxing strikes and weight-lifts with energized pizzazz as step aerobics, resistance bands, and stability balls condition physiques.
Unlike in a similarly titled section of a high-school yearbook, patrons strive to have their names posted in the website’s Biggest Losers section, many shedding 5, 6, or 8 pounds per week. With nutrition guidance, weekly weigh-ins, and supplementary wellness resources, the boot-camp regimen embraces a holistic approach to physical health and proffers Zumba sessions for those interested in a rhythmic change of pace.
4024 W Mercury Blvd.
Hampton, Virginia 23666Get Directions