A Chat with Training Ground Women’s Fitness and Self-Defense
What services does your business offer and what makes your business stand out from the competition?
At Training Grounds we don’t only get you in shape but we also supply you with the tools to defend yourself in a everyday situation. With bag work, to body weights we have everything you need to get in shape.
Exercise is challenging. How do you keep clients motivated and engaged?
There is no body better then anyone else everything is done at you own pace. You are pushed and motivated by the instructor and other members to keep moving forward and accomplish and task that is given.
What was the inspiration to start or run this business?
I’ve always felt that being in shape not only looks good but also feels good. it can change you whole life and the way you feel about yourself. I want to give that feeling to other and make them feel great about themselves everyday they wake up.
What do you love most about your job?
I love when my clients say to me after class you kicked my butt, but it was so worth it. I love to give back to other and help them achieve their goal wether if it’s to look better or just feel better about themselves.