Instructors lead students of all fitness levels through rigorous yoga poses in a heated studio
Krav maga teaches fierce strikes intended to subdue real-world attackers while kickboxing classes fuse core-workouts with muay thai fighting
Clients can enjoy gym membership and spin classes to get in better shape and feel stronger
Spinning is a form of exercise focusing on endurance, strength, intervals, high intensity and recovery
Jazzercise classes that blend cardio, aerobics, and resistance training to provide a high-energy workout for students of all fitness levels
An experienced licensed massage therapist offers massages that promote relaxation and allow clients to unwind after a stressful week
Senseis impart practical self-defense techniques to students in jujitsu classes that also build strength, speed, and endurance
From the merchant: Learn grappling from renown instructors for self-defense or sport, in a safe, clean, and friendly training environment!
Students learn traditional Korean martial arts skills in classes of taekwondo
A heated studio fosters detoxifying sweats as yogis breathe deeply and lengthen their spines; Pilates classes tone and strengthen cores
Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
Students torch calories while dancing to Latin-inspired beats in a club-like atmosphere in Zumba and Zumba Toning Classes
Fitness enthusiasts can receive a free $45 bonus when they meet their goal at HealthyWage by signing up with this voucher
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Trainers guide small groups through high-intensity obstacle courses, kettlebell training, and plyometrics to torch fat and sculpt muscles
Participate in drop-in yoga classes designed to increase flexibility and reduce stress in a supportive yoga community
Top-of-the-line equipment, including cardio machines with personal LCD screens, and group classes scheduled to accommodate busy work days
Certified yoga instructors guide practitioners of all levels through various hot and non-hot vinyasa flow classes and other types of yoga
Kickboxing classes can be an element of healthy lifestyle and help relieve stress, lose weight, and increase energy level
Customers can take part in kickboxing classes, burning calories in a modern take on a traditional method
From the merchant: From beginners to advanced, Iyengar, restorative, gentle, candle light, and kids yoga
Numerous yoga classes held to cater all goals and skill levels
Instructors motivate riders to meet their fitness goals in high-intensity cycling classes that incorporate technology to monitor progress
Adult practitioners of all levels stretch their bodies and quiet their minds in a variety of Vinyasa flow–based yoga classes
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Instructors lead students through a breath centered yoga practice to increase relaxation and improve strength, flexibility and balance.
Qualified instructors teach relaxing yoga classes that boost flexibility and help improve overall wellness
Women’s-only gym offers fitness classes like yoga, kickboxing, boxing, spinning, Pilates, Zumba & boot-camp, as well as a steam sauna & more
Yoga practitioners choose from more than 100 weekly yoga classes, all levels, including yin, restorative, prenatal, baby and me
Heated yoga classes will help flush toxins from your body through a variety of standing and sitting postures
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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