For $49, today's side deal gets you one month of unlimited yoga or cycling (a $179 value) at Twin Power Yoga & Cycle in Palm Beach Gardens. Twin Power gets its name from its owner-twins, Ann and Ali, both certified instructors who teach yoga and cycling classes inside their tranquil, eco-friendly studio. The yoga line-up runs the gamut from 75-minute sessions of flowing Power Yoga to the symmetrical serenity of Twin Yin. And after mounting a RealRyder—the only stationary bike that tilts, turns, and leans like a real, on-the-road bicycle, supposedly burning 20% more calories—your blonde mirror-instructors will boost your stamina, sculpt your core muscles, strengthen your upper and lower body. Ride all you want for one month and display your collection of neon spandex with pride.
Twin Power Yoga
On the "Our Story" page of Twin Power Yoga's website, owners Ann and Ali express their belief that "by sharing yoga, we share ourselves." They know something about sharing—they're twins, after all, which they believe connects them spiritually as much as it does physically. At their West Palm Beach location, these siblings and their fellow instructors help participants of all experience levels explore their own physical and spiritual relationships to the world around them through Twin Power's style of power yoga. In heated studios with colorful walls and hardwood floors, instructors lead postural sequences that build both strength and cardio conditioning. Between flows, they emphasize meditation, helping practitioners let go of the competitive demands of daily life and pet beagles they already regret teaching to talk. This alternation between highly physical postures and awareness of breath encourages students to listen to their bodies. Classes always end in meditation, giving participants time to sit with whatever feelings their practice awakened.
Palm Beach Gardens
4550 Donald Ross Rd.
Palm Beach Gardens, Florida 33418Get Directions