Astronauts regularly practice yoga to stay limber, modulate their breathing, and control their crippling fear of being eaten by the moon. Take one small stretch with this Groupon.
Choose Between Two Options
- $39 for 10 yoga classes (a $200 value)
- $20 for a 90-minute Sunday yoga class and a 35-minute workshop (a $45 value)
Instructors lead beginning and advanced students through a slew of classes, including Hatha, hot, and silent yoga. Sunday classes work through 35 poses and three breathing exercises, before students focus on topics such as alignment or moving through poses with purpose during the 35 minute workshops.
Using traditional Hatha yoga and meditation techniques, Yogini's is dedicated to helping students improve their mental and physical health. Yogini's yoga therapy centers around tools derived from the Ghosh lineage designed to aid in injury rehabilitation, management of grief, relief from pain, and even improvement of depression. For maximum convenience, Yogini's brings its lessons directly to customers in homes and offices, with options for both small groups and individuals offered by an experienced RN, Yoga Therapist.