Deals in Ardmore


Radio City Christmas Spectacular: "Radio City Christmas Spectacular": Make Memories with the Rockettes at Radio City Music Hall (November 13—December 9)

"Radio City Christmas Spectacular": Make Memories with the Rockettes at Radio City Music Hall (November 13—December 9)

Radio City Christmas Spectacular

Radio City Music Hall

Make memories with the world-famous Rockettes, a production featuring the high-kicking dance troupe and other holiday showstoppers

$80.95 $39

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Philadelphia Eyeglass Labs: Complete Pairs of Glasses with Optional Exam, or 5-Year Membership at Philadelphia Eyeglass Labs (Up to 92% Off)

Complete Pairs of Glasses with Optional Exam, or 5-Year Membership at Philadelphia Eyeglass Labs (Up to 92% Off)

Philadelphia Eyeglass Labs

Multiple Locations

Variety of spectacle lenses prepared in the full-service lab fit frames from brands such as Gucci, Hugo Boss, Vera Wang, & Juicy Couture

$1,075 $83

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Heaven's Touch Wellness Center: 60- or 90-Minute Swedish or Therapeutic Massage at Heaven's Touch Wellness Center (Up to 51% Off)

60- or 90-Minute Swedish or Therapeutic Massage at Heaven's Touch Wellness Center (Up to 51% Off)

Heaven's Touch Wellness Center

East Norriton

Therapists use gentle, flowing strokes during Swedish massages or slow strokes and deep pressure during therapeutic massages

$80 $39

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Park & Jet: 5, 7, or 10 Consecutive Days of Philadelphia International Airport Parking at Park & Jet (Up to 46% Off)

5, 7, or 10 Consecutive Days of Philadelphia International Airport Parking at Park & Jet (Up to 46% Off)

Park & Jet

Essington

Attendants oversee vehicles 24 hours a day in a stadium-lit parking lot, with free shuttles to and from Philadelphia International Airport

$59.75 $33

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Automotive Sound And Protection: $119 for One-Button Remote Car Starter with Installation at Automotive Sound and Protection ($399 Value)

$119 for One-Button Remote Car Starter with Installation at Automotive Sound and Protection ($399 Value)

Automotive Sound And Protection

Norristown

Expert technicians provide and install remote car starters that are guaranteed for the life of the vehicle

$399 $119

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FUEL: Sandwiches and Smoothies at FUEL (Up to 50% Off). Two Options Available.

Sandwiches and Smoothies at FUEL (Up to 50% Off). Two Options Available.

FUEL

Multiple Locations

Organic ingredients create fresh-fruit smoothies and low-calorie sandwiches packed with tender chicken, melted cheese, and fresh herbs

$20 $11

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Homework Bar & Lounge: $69 for One Month of Unlimited Homework Help at Homework Bar & Lounge ($149 Value)

$69 for One Month of Unlimited Homework Help at Homework Bar & Lounge ($149 Value)

Homework Bar & Lounge

Bala Cynwyd

Students in grades 6 through 10 gain access to the Homework Bar and Lounge with tutoring and educational services for a variety of subjects.

$149 $69

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New Jersey State Museum & Planetarium: Show and Museum Visit for 2 or 4 or One-Year Membership to New Jersey State Museum & Planetarium (Up to 58% Off)

Show and Museum Visit for 2 or 4 or One-Year Membership to New Jersey State Museum & Planetarium (Up to 58% Off)

New Jersey State Museum & Planetarium

Trenton

New Jersey’s largest full-dome Planetarium with space and laser shows; museum houses collections on state history and art.

$14 $7

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AdoramaPix: Custom 20-Page Lay-Flat Photo Book from AdoramaPix (Up to 70% Off). Two Options Available

Custom 20-Page Lay-Flat Photo Book from AdoramaPix (Up to 70% Off). Two Options Available

AdoramaPix

 

Hand-crafted custom photo book printed on high-quality paper and designed by you using AdoramaPix’s custom drag-and-drop software

$50 $15

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Payless Airport Parking: Four or Seven Days of Airport Parking with Airport Transportation from Payless Parking (Up to 53% Off)

Four or Seven Days of Airport Parking with Airport Transportation from Payless Parking (Up to 53% Off)

Payless Airport Parking

Eastwick - Southwest Philadelphia

Shuttles ferry drivers to Philadelphia International Airport while cars sit parked in nearby lot

$47.80 $23

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Bryn Mawr Facial Aesthetics Center: Botox or Juvederm at Bryn Mawr Facial Aesthetics Center (Up to 32% Off)

Botox or Juvederm at Bryn Mawr Facial Aesthetics Center (Up to 32% Off)

Bryn Mawr Facial Aesthetics Center

Bryn Mawr

Expert nurse practitioner Jill Murphy determines eligibility during consultation, then may inject Botox or Juvederm

$220 $149

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Island Oasis: 30-Minute Far-Infrared Body Wraps  at Island Oasis (54% Off).

30-Minute Far-Infrared Body Wraps at Island Oasis (54% Off).

Island Oasis

Island Oasis Tanning and Airbrush Studio

Far-infrared body wrap sessions aim to improve circulation and heart rate, detoxify the body, and burn up to 1200 in 30 minutes

$150 $69

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Marlene J. Mash, M.D.: $264 for 40 Units of Botox from Marlene J. Mash, M.D. ($600 Value)

$264 for 40 Units of Botox from Marlene J. Mash, M.D. ($600 Value)

Marlene J. Mash, M.D.

Plymouth Meeting

Dr. Marlene Mash erases fine lines and wrinkles with carefully administered Botox injections

$600 $264

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The Dirt Squad: Two Hours of Cleaning Services from The Dirt Squad (50% Off)

Two Hours of Cleaning Services from The Dirt Squad (50% Off)

The Dirt Squad

Philadelphia

From the merchant: Get your house spruced up and ready to go for the fall! Start with a thorough cleaning!

$175 $88

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FUEL: $12 for $20 Worth of Sandwiches and Smoothies at Fuel

$12 for $20 Worth of Sandwiches and Smoothies at Fuel

FUEL

Multiple Locations

Organic ingredients create fresh-fruit smoothies and low-calorie sandwiches packed with tender chicken, melted cheese, and fresh herbs

$20 $12

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Forbes Big And Small Cleaning Services: Three Hours of Home Organization and Cleaning Services from Forbes Big And Small Cleaning Services (58% Off)

Three Hours of Home Organization and Cleaning Services from Forbes Big And Small Cleaning Services (58% Off)

Forbes Big And Small Cleaning Services

Philadelphia

From the merchant: We clean residential and commercial interests with special attention on baseboards, bathrooms, and floors.

$80 $34

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Ricky Martin: Ricky Martin on Saturday, October 17, at 8 p.m.

Ricky Martin on Saturday, October 17, at 8 p.m.

Ricky Martin

Boardwalk Hall - Atlantic City

Grammy-winning international superstar sizzles through a set of greatest hits and new tracks from his latest, A Quien Quiera Escuchar

$80.45 $40

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Park & Jet: 5, 7, or 10 Consecutive Days of Philadelphia International Airport Parking at Park & Jet (Up to 46% Off)

5, 7, or 10 Consecutive Days of Philadelphia International Airport Parking at Park & Jet (Up to 46% Off)

Park & Jet

Essington

Attendants oversee vehicles 24 hours a day in a stadium-lit parking lot, with free shuttles to and from Philadelphia International Airport

$59.75 $33

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WallyPark: $8 for One Day of Uncovered Airport Parking at WallyPark ($15.95 Value). Combine Up to 7 Days.

$8 for One Day of Uncovered Airport Parking at WallyPark ($15.95 Value). Combine Up to 7 Days.

WallyPark

Philadelphia International Airport

Uncovered self-parking with 24/7 shuttle service to and from the airport every 5–10 minutes; complimentary newspaper and bottled water

$15.95 $8

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Spirit To Sole Connection: Reflexology Treatment with a Foot Soak from Spirit To Sole Connection (41% Off)

Reflexology Treatment with a Foot Soak from Spirit To Sole Connection (41% Off)

Spirit To Sole Connection

Merchantville

From the merchant: Treat for your soul through your sole; pampering starts with a warm foot soak, aromatherapy, and organic herbal detox

$120 $71

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Sweet and Sassy - Collegeville & Exton: Makeover Package, Cut and Mini Manicure, or Mini Party for Up to Four Girls at Sweet & Sassy (Up to 43% Off)

Makeover Package, Cut and Mini Manicure, or Mini Party for Up to Four Girls at Sweet & Sassy (Up to 43% Off)

Sweet and Sassy - Collegeville & Exton

Multiple Locations

Stylists add sparkle to hair, faces, and nails with a glittery makeover package; a haircut and mini manicure trim locks and bedazzle fingers

$24.95 $16

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Videll's Day Spa: Swedish Massage with Optional Scrub or Facial with Micro-Photo-Therapy Treatment at Videll's Day Spa (67% Off)

Swedish Massage with Optional Scrub or Facial with Micro-Photo-Therapy Treatment at Videll's Day Spa (67% Off)

Videll's Day Spa

Wilmington

Swedish massages relax with flowing strokes and a custom blend of essential oils; facial with micro-photo-therapy may soften fine lines

$150 $49

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Picture People: In-Studio Photo Shoot with Portrait Sheets and Optional Digital Image and 16"x20" Print at Picture People (91% Off)

In-Studio Photo Shoot with Portrait Sheets and Optional Digital Image and 16"x20" Print at Picture People (91% Off)

Picture People

Philadelphia

Backdrops and props add personal touch to a photo shoot that produces a range of print sets

$144 $16

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AdamandEve.com: Up to 46% Off Adult Toys and Accessories, Plus 3 DVDs and Mystery Gift from adamandeve.com

Up to 46% Off Adult Toys and Accessories, Plus 3 DVDs and Mystery Gift from adamandeve.com

AdamandEve.com

 

A trusted supplier of adult toys and accessories for more than 4 decades, Adam & Eve ships sultry gifts discreetly

$45 $25

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LipoLaser of South Jersey: $799 for Nine Ultrasonic Cavitation Treatments with a Consultation at LipoLaser of South Jersey ($2,700 Value)

$799 for Nine Ultrasonic Cavitation Treatments with a Consultation at LipoLaser of South Jersey ($2,700 Value)

LipoLaser of South Jersey

Evesham Township

Noninvasive sessions employ ultrasonic energy to reduce unwanted fat

$2,700 $799

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Inkdoodle: Personalized 120 Piece Photo Puzzles from Inkdoodle (Up to 90% Off)

Personalized 120 Piece Photo Puzzles from Inkdoodle (Up to 90% Off)

Inkdoodle

 

Specialists can print customers’ personal digital photos onto 120 puzzle pieces

$65 $8

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The Melting Pot of Atlantic City: Three-Course Fondue Dinner for Two or Four at The Melting Pot of Atlantic City (Up to 40% Off)

Three-Course Fondue Dinner for Two or Four at The Melting Pot of Atlantic City (Up to 40% Off)

The Melting Pot of Atlantic City

Atlantic City

Diners dip veggies and bread into creamy cheese fondue and munch on fresh salads before cooking entrees fondue-style at the table

$115.60 $69

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Salon Charisse: Haircut and Style with Partial or Full Highlights, Ombre, or Keratin Treatment at Salon Charisse (Up to 59% Off)

Haircut and Style with Partial or Full Highlights, Ombre, or Keratin Treatment at Salon Charisse (Up to 59% Off)

Salon Charisse

Haverford

In an airy space, stylists update looks with cuts and styles, as well as add dimension with color or nix frizz with keratin treatments

$65 $31

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New Hope & Ivyland Railroad: North Pole Express Train Ride for Two Adults or One Adult and One Child at New Hope & Ivyland Railroad  (40% Off)

North Pole Express Train Ride for Two Adults or One Adult and One Child at New Hope & Ivyland Railroad (40% Off)

New Hope & Ivyland Railroad

New Hope

Guests visit Santa on Christmas-themed ride aboard old-timey engine, complete with ornate interiors and beautiful countryside views

$97.90 $59

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BodyRide KOP: 5 or 10 Indoor Cycling Classes at BodyRide (Up to 64% Off)

5 or 10 Indoor Cycling Classes at BodyRide (Up to 64% Off)

BodyRide KOP

King Of Prussia

Indoor cycling classes designed by Jennifer Marinucci deliver a cardio experience, while barre blends toning exercises with ballet

$125 $49

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Salon Bella: Keratin Smoothing Treatment or Haircut with Full Highlights or Conditioning Treatment (Up to 51% Off)

Keratin Smoothing Treatment or Haircut with Full Highlights or Conditioning Treatment (Up to 51% Off)

Salon Bella

Broomall

Stylist smooths frizz & curls, while infusing proteins & amino acids into the hair, enhancing the color & texture of the hair

$80 $42

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Beauty Is... Hair Salon / Advanced Academy / Photo Studio: Haircare at Beauty Is... Hair Salon / Advanced Academy / Photo Studio (Up to 62% Off) Four Options Available.

Haircare at Beauty Is... Hair Salon / Advanced Academy / Photo Studio (Up to 62% Off) Four Options Available.

Beauty Is... Hair Salon / Advanced Academy / Photo Studio

Washington Square West

Stylists condition and color locks with products from L’ANZA, which uses all-natural wild-crafted botanicals to create healthy hair

$127 $49

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Dnr Usa Clean Air: Air-Duct and HVAC Cleaning from Usa Clean Air (89% Off)

Air-Duct and HVAC Cleaning from Usa Clean Air (89% Off)

Dnr Usa Clean Air

Eastwick - Southwest Philadelphia

From the merchant: Air Duct Cleaning for Unlimited Supply Vents, 1 Cold Air Return Vent, 1 Main Duct & Dryer Vent Cleaning up to 6 ft.

$275 $30

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JCPenney Portraits: Portrait Package with Three-Image CD and Print or Gallery Wrap at JCPenney Portraits (Up to 86% Off)

Portrait Package with Three-Image CD and Print or Gallery Wrap at JCPenney Portraits (Up to 86% Off)

JCPenney Portraits

Philadelphia

Capture lifetime memories with professional family portraits, birthdays, business photos and more with custom backgrounds, props, and poses

$119.94 $19.99

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Clean Machine Car Wash & Detail Center: Interior or Exterior Detail at Clean Machine Car Wash & Detail Center (42% Off)

Interior or Exterior Detail at Clean Machine Car Wash & Detail Center (42% Off)

Clean Machine Car Wash & Detail Center

Glenside

At the freshwater-wash and detail center with an onsite cigar shop, services include carpet shampooing, carnauba waxing, and tire shining

$120 $69

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Robust IT: $19 for an Introduction to Windows 10 Online Course from Robust IT ($80 Value)

$19 for an Introduction to Windows 10 Online Course from Robust IT ($80 Value)

Robust IT

 

Course helps users efficiently navigate the new Microsoft Windows operating system

$80 $19

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Masterpieces Fine Art & Custom Framing: $42 for $120 Toward Custom Framing at Masterpieces Fine Art & Custom Framing

$42 for $120 Toward Custom Framing at Masterpieces Fine Art & Custom Framing

Masterpieces Fine Art & Custom Framing

Multiple Locations

The award-winning business blends functional protection and artistic form to secure art in 1 of 2,300 frames

$120 $42

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Lisa Nails & Spa: Up to 49% Off Regular or Gel Manicures and Regular Pedicures at Lisa Nails & Spa

Up to 49% Off Regular or Gel Manicures and Regular Pedicures at Lisa Nails & Spa

Lisa Nails & Spa

Hatboro

Technicians file and buff nails, and apply regular or chip-resistant gel polish

$50 $28

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Nora Lees French Quarter Bistro: Cajun Cuisine for Lunch or Dinner at Nora Lees French Quarter Bistro (Up to 47% Off)

Cajun Cuisine for Lunch or Dinner at Nora Lees French Quarter Bistro (Up to 47% Off)

Nora Lees French Quarter Bistro

New Castle

Menu includes andouille meatloaf, crawfish nachos, alligator sausage jambalaya, Cajun popcorn, fried oysters, and pistachio-crusted chicken

$40 $22

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Wynnewood Fitness Station: One-Month Weight-Loss Program for One or Two at Wynnewood Fitness Station (Up to 58% Off)

One-Month Weight-Loss Program for One or Two at Wynnewood Fitness Station (Up to 58% Off)

Wynnewood Fitness Station

Ardmore

Trainers guide participants through workouts that can be altered toward individual fitness goals

$250 $131

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Eden Medical Spa: Six Laser Hair-Removal Sessions for Two Small Areas at Eden Medical Spa (Up to 76% Off)

Six Laser Hair-Removal Sessions for Two Small Areas at Eden Medical Spa (Up to 76% Off)

Eden Medical Spa

King of Prussia

Licensed technicians target small areas of unwanted hair with safe, noninvasive lasers

$898 $220

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WaxPress and Facial Studio: Women's Brazilian Wax with Optional Brow Wax or Men's Brazilian Wax at WaxPress and Facial Studio (Up to 48% Off)

Women's Brazilian Wax with Optional Brow Wax or Men's Brazilian Wax at WaxPress and Facial Studio (Up to 48% Off)

WaxPress and Facial Studio

Bryn Mawr

Aestheticians use wax imported from Italy to swiftly remove unwanted hair

$55 $30

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IHOP: $12 for $20 Worth of Breakfast and Diner Food at IHOP

$12 for $20 Worth of Breakfast and Diner Food at IHOP

IHOP

Upper Darby

The national brand delivers pancakes, eggs, and bacon in varying combinations alongside burgers, sandwiches, and other diner fare

$20 $12

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Millenium Nail and Spa: One or Two Mani-Pedis at Millenium Nail and Spa (Up to 36% Off)

One or Two Mani-Pedis at Millenium Nail and Spa (Up to 36% Off)

Millenium Nail and Spa

Chestnut Hill

Nail technician clips, files, and buffs tips before applying polish in a choice of hue

$45 $31

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Thoroclean: Carpet Steam Cleaning for Three or Four Rooms from Thoroclean (Up to 62% Off)

Carpet Steam Cleaning for Three or Four Rooms from Thoroclean (Up to 62% Off)

Thoroclean

Philadelphia

Truck-mounted steam cleaners root out grunge from a variety of carpet and couch materials with all-natural, nontoxic agents

$180 $68

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Smiles By Design: Up to 86% Off Dental exam, xray and cleaning at Smiles By Design

Up to 86% Off Dental exam, xray and cleaning at Smiles By Design

Smiles By Design

Glendora

From the merchant: Haven’t been to a dentist in a while? We’re here to help! Come on in and experience SJ Magazine’s Top Dentists Of 2015!

$243 $39

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Outdoor Xtreme Hatfield (Formerly Lehigh Valley Paintball / LVP): Paintball Outing with Marker and Ammo for Two, Four, or Eight at Outdoor Xtreme Hatfield (Up to 63% Off)

Paintball Outing with Marker and Ammo for Two, Four, or Eight at Outdoor Xtreme Hatfield (Up to 63% Off)

Outdoor Xtreme Hatfield (Formerly Lehigh Valley Paintball / LVP)

Hilltown

Groups do battle with markers, a mask, and 250 paintballs on speedball or woodsball fields, formerly known as Lehigh Valley Paintball / LVP

$115 $54

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Phoenix Spa & Nail : Gel-Manicure Package with Pedicure and Foot Massage at Phoenix Spa & Nail (47% Off). Two Options Available.

Gel-Manicure Package with Pedicure and Foot Massage at Phoenix Spa & Nail (47% Off). Two Options Available.

Phoenix Spa & Nail

Newtown Square

Long-lasting gelmanicures are boosted by a choice of pedicures and a soothing foot massage

$90 $48

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Glass with a Twist: Two Custom Engraved Pint, Wine, or Rocks Glasses from Glass with a Twist (55% Off)

Two Custom Engraved Pint, Wine, or Rocks Glasses from Glass with a Twist (55% Off)

Glass with a Twist

 

Pint, wine, or rocks glasses have a symbolically interlocking puzzle design sandblasted into the glass, featuring two names of your choice

$37.95 $16.99

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Select Local Merchants

  • Shangri-La Inn
    Shangri-La Inn in Bala Cynwyd is a well-known Chinese restaurant, featuring a familiar atmosphere with fabulous sushi. It's a culinary destination for customers interested in excellent food. Thanks to its outdoor seating, Shangri-La Inn is a great option when the Pennsylvania weather is suitable. Also, most folks will probably tell you that the restaurant is defined by its superb entrees. There's not really a recommended attire, so feel free to dress comfortably. When you arrive, you should check out the scallop or the maki, as either one is sure to make an impression. For those watching what they eat, the robust menu features items that are gluten-free, healthy, low-fat, and vegetarian. In addition to its quick service (take-out is available), the restaurant also offers delivery, and can even cater an event for you. Or, if you just want to pop in for a beverage, the restaurant does have a pretty decent selection at its bar. A lunch and dinner staple in the community for nearly two decades, chances are you won't walk away from Shangri-La Inn disappointed. Visitors to the restaurant have access to a private lot nearby or can park on the street.
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    138 Montgomery Avenue
    Bala Cynwyd, PA US
  • Delancey Street Bagels
    After transitioning out of a career in the entertainment and record industries, owner Jan Marc Dorfman jokes that he began looking for a new way to “sell round things with holes in the middle.” He fully embraced this new opportunity when he founded Delancey Street Bagels in November of 1989, originally stocking his shelves with 18 bagel varieties and a coffee machine that could only brew two pots at a time. Since then, he has expanded the selection to feature 22 different bagels—including cinnamon raisin, sourdough, and asiago cheese—as well as a full espresso bar with roasted arabica beans from organic and international producers as far away as Guatemala and Kenya. The staff fills the rest of the menu with hot deli sandwiches and an array of baked goods that can include muffins, cinnamon rolls, and scones alongside seasonal items. Based on Delancey Street in New York City’s lower east side, a bustling corridor for local sidewalk vendors and pushcarts, the shop emanates nostalgia for an old-school marketplace with exposed brickwork and sepia-tone exit signs above the doors.
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    50 E Wynnewood Rd
    Wynnewood, PA US
  • Bryn Mawr Medical
    Pick and choose from a variety of services at Bryn Mawr Medical in Ardmore and create your own beauty day. Clear up your clogged pores and blackheads with a replenishing facial. Enhance and maintain the health and beauty of your skin with a professional and safe injection. Bryn Mawr Medical also offers a wide variety of skin care treatments, including acne treatment, chemical peel, facial peels, microdermabrasion, and spider vein removal. For beauty services that are sure to impress, such as eyelash extensions, head to Bryn Mawr Medical. Bryn Mawr Medical offers a wide array of hair removal services for men and women. There are many alternatives to common beauty treatments, all of which are available at this salon. When you're just not feeling like yourself, Bryn Mawr Medical provides a range of medical services, including physicals and allergy_testing. Out with the same old beauty routine and in with the fabulous variety of treatments at Bryn Mawr Medical.
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    259 East Lancaster Avenue
    Ardmore, PA US
  • Philadelphia Institute of Cosmetic Surgey
    Plush gray couches and contemporary black tables induce states of calm inside the Philadelphia Institute of Cosmetic Surgery's waiting room. The corridors and reception area inside the beauty-bolstering office eschew the clinical appearance of traditional medical facilities for more a home-like décor, such as warmly lit floor lamps, paneled curtains, and porcelain figurines enveloped in snuggies. In the experienced hands of the office's highly trained staff, led by founder and medical director Dr. Zaki Ftaiha, a slew of surgical and nonsurgical cosmetic services, such as Botox, implants, and microdermabrasion, smoothes and reshapes corporeal housings. Philadelphia Institute of Cosmetic Surgery's standards for patient care and treatment match the goals set by hospitals, earning the office accreditation from the Pennsylvania Department of Health.
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    15 N Presidential Blvd.
    Bala Cynwyd, PA US
  • Arthur Murray Dance Studio Philadelphia
    Arthur Murray has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the 1930s after introducing the public to such dances as the Lambeth Walk and The Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, The Arthur Murray Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.
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    913 Montgomery Ave, 2nd Fl
    Narberth, PA US
  • Dana Hot Yoga
    At Dana Hot Yoga, the path to relaxation is sprinkled with sweat. Within a heated studio, Vinyasa classes—which accommodate both advanced yogis and beginners—mix rigorous sequences with meditative breaks. By varying the pace and intensity, instructors ensure each workout targets almost every muscle while bringing the mind to stillness. And the warmth is an integral part of the experience as well, as it helps loosen up tendons so they flex further and release stored toxins. Even though the environment is hot, the prevailing attitude is anything but. Teachers stress that students needn't be flexible or have ball bearings installed in their joints before taking their courses. For them, consistent practice and a positive outlook are more important than perfection.
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    246 Bala Ave.
    Bala Cynwyd, PA US

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