Gyms in Ardmore


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  • AFC Fitness Bala Cynwyd
    Gyms provide people with all of the equipment and guidance that they need to pursue their individual fitness goals. AFC Fitness is more than a gym though. Instead, the centers provide their members with a comprehensive range of services intended to help people not only get in better shape, but also begin living healthier lifestyles in general. This broad approach is apparent throughout the centers' massive selection of group fitness classes, which includes everything from aerial yoga and Pilates to CrossFit workouts and high-intensity water aerobics. Personal trainers are also on hand to lend their expertise and coaches offer sports-specific training that covers the fundamentals of baseball or tennis. However, the focus isn't limited to guided workouts and fitness classes. AFC Fitness's physical therapists can help people gradually recover from the mobility-limiting effects of injury or surgery and the registered dietitians provide customized consultations that explain the nutritional value of fresh produce compared to plastic fruit.
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    601 Righters Ferry Rd
    Bala Cynwyd, PA US
  • JDRF Walk to Cure Diabetes & 5K Run
    facet: Main type: Traditional locale: en_US title: JDRF Walk to Cure Diabetes & 5K facet_type_id: 79c1cfb0-5f2b-1032-9aff-9126c66f9d30 html_text: 'The JDRF Walk to Cure Diabetes & 5K empowers runners and walkers to contribute to the battle against Type 1 diabetes one stride at a time. Racers dash through a marked 5K track, testing their endurance and pursuing a personal best—whether by shaving off a few seconds, finishing a race for the first time, or crossing the line before their shadow does. Attendees can also demonstrate support by enrolling their dogs, who can also take part in the race. Whether running or walking, all participants work toward the same goal: raising funds and awareness for JDRF’s mission to contribute to treatments, and eventually a cure, for Type 1 diabetes.'
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    225 City Avenue
    Bala Cynwyd, PA US
  • VTrainers
    It's not what VTrainers offers that sets it apart from other fitness facilities?it's what it doesn't offer. When the company started in 2000, it shied away from pre-designed training programs, knowing that every client has different needs and requires a different approach. So at VTrainers, after an initial session, clients discuss their frustrations, goals, and personal limitations with their trainer. This means the expert trainer can plot a completely personalized roadmap to success, and as the program progresses, the trainer will modulate workouts in order to achieve the best results.
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    21 Bala Ave
    Bala Cynwyd, PA US
  • Varsity Fitness
    Pump it up! At Varsity Fitness in Bala Cynwyd, you'll always have an awesome workout with top of the line equipment. Check out the restaurant at this gym for a delicious meal. Youngsters are more than welcome to join mom and dad at this gym. Kickboxing offers a full-body workout as well as a useful self-defense skill. Step up your commitment to fitness by enlisting the help of their fabulous personal trainers. You'll be thankful that you enrolled in the high-intensity workouts of a cross fit program. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    332 Trevor Ln
    Bala Cynwyd, PA US
  • Jai Yoga Lifestyle and Massage
    Enhance your flexibility with a structured yoga class from Jai Yoga Lifestyle and Massage in Haverford. Sit down for a savory meal at their in-house restaurant. Having trouble finding that family-friendly activity everyone will love? This studio is made for all ages, so little ones are welcome to come along, too. Ever wonder about the benefits of hot yoga? Come find out for yourself and enroll in a class at Jai Yoga Lifestyle and Massage. Jai Yoga Lifestyle and Massage provides convenient parking in a connecting lot.
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    385 Lancaster Avenue
    Haverford, PA US
  • Training
    There's really no better place to spend the weekend with your family than at Training in Bryn Mawr. Sharpen your kickboxing and self-defense knowledge with a kickboxing class from Training. Whether you want to train for an event or are just looking to get to the next level of fitness, personal trainers are available to coach you through more specific work out regimens. Dynamize your physique by challenging your body with the cross fit challenge. Parking is plentiful, so guests can feel free to bring their vehicles.
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    22 N Bryn Mawr Ave
    Bryn Mawr, PA US

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