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From the merchant: High energy, challenging, fun circuit training classes utilizing tools like kettlebells, battling ropes, and the TRX
Les Mills BODYCOMBAT classes lead students through an up-tempo, cardio-challenging series of boxing, muay thai, and tae kwon do movements
RowZone classes burn calories and build functional strength in an engaging and fun atmosphere
Fitness classes taught by an experienced instructor including Zumba, aeroflex, aquasize, or yoga classes
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Instructors blend self-defense and fitness into kickboxing and strength-training classes for adults
From the merchant: A fitness studio offering energetic fitness classes, nutritional guidance, and a fun & supportive community.
Regular exercising at the athletic center can significantly increase flexibility and strength as well as reduce weight and burn fat
An experienced instructor offers cardio sculpt fitness classes that help build strength and endurance, burn calories, and tone the body
Gym with all the bells and whistles packs in cardio and lifting equipment as well as 60-minute classes to shred calories
From the merchant: Diamond Divas Fitness is a women only fitness company dedicated to empowering women through nutrition and fitness.
Highly trained instructors lead pole-dance classes and kickboxing and cardio workouts; students learn pole dancing among friends at parties
Fitness enthusiasts can choose from a variety of classes which help increase strength and stamina, as well as burn calories
Fitness classes help burn calories, increase strength and endurance, and relieve stress
Clients can work on improving their flexibility, work on their balance, and advance their physical skills during fitness classes
From the merchant: Voucher good for Ballroom, ZUMBA®, Line Dance, Hip Hop, Yoga, Country, Latin and Swing. www.dancesbydiane.com
Fitness classes feature various workouts including cardio and strength training
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Lose, Build and Tone into a Healthier New You!
From the merchant: Customized workouts to fit clients needs as well as tailored nutrition plan for accelerated results.
Participants torch excess calories and build up their endurance in intense circuit training classes
Gym with tennis camps and clinics also offers fitness classes like yoga, Zumba, cycling, kickboxing, and cardio workouts
Fitness classes aim to improve endurance, strength, and mobility combining various types of workouts
From the merchant: Personal training and fitness kickboxing in a small group setting. You’re always guided by a trainer. Beginners welcome
Experienced instructors lead high-energy fitness and dance classes that help burn calories and relieve stress
Small groups using functional training protects joints and back from strain while providing maximum muscle engagement and conditioning
Burn calories and build muscles through boxing classes or through fitness classes such as Insanity, boot camp, and Turbo Kick
Unique blend of fitness classes offers something for everyone, from high-energy Zumba dance fitness, to Transformation boot camp, to yoga
Certified martial arts conditioning coach and personal trainer helps students get into the best shape of their lives
Workouts enlist martial arts, boxing, and other forms of strength training and conditioning to effectively burn calories and tone bodies
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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