Professionally trained instructors offer dance and zumba classes to boost creativity and promote the active lifestyle
From the merchant: “High performance Personal Training with max body potential workouts!”
Personal Trainer guides clients on the path to peak physical stength including cardio, stamina, endurance, or personal weight loss
Participants go through a high-energy Zumba workout appropriate for all ages and ability levels
From the merchant: Zumba is a Latin-inspired, high energy, calorie torching, dance party of a workout! Try it for yourself!
Students have fun while getting fit in pole or aerial art classes which build strength, flexibility, self-confidence and self-esteem
From the merchant: *Dirty dance class is an uptempo class while keeping the movements sexy & fierce *Chair dance is sensual & seductive
Highly trained instructors lead pole-dance classes and kickboxing and cardio workouts; students learn pole dancing among friends at parties
Pole-fitness classes help build muscular strength and promote flexibility
Pole dancing classes add sensuality to workouts; fitness classes help students tone their abs, arms, and posteriors
From the merchant: Cert. instructor creates fun atmosphere to upbeat music. Targeting areas with low impact exercise for long lean muscles
RowZone classes burn calories and build functional strength in an engaging and fun atmosphere
Zumba classes use latin beats and dance moves to get bodies moving; Cycle 45 classes use stationary bikes for intense calorie burning
During the class students can increase their strength and endurance, as well as improve the posture, and body alignment
Yoga, system of slowly performed exercises and breathing techniques, aims to strengthen core, calm nerves, and help achieve mental clarity
Certified Zumba and Zumba step and sculpting instructor brings fitness and inspiration to her classes
Professional barre studio offers a variety of training classes and sessions enabling the customer to build inner resilience and strength
Ditch the workout and join the party with Zumba!
Participants can calm their minds, reduce stress, and increase focus during these classes led by certified instructors
Members enjoy full access to a huge variety of cardio machines and free weights; group classes such as spin and yoga also available