Dance and have fun while burning calories and toning muscles in these Zumba classes
Fitness instructors lead conditioning classes that blend cardio and strength training into varied high-intensity workouts
Experience all Total Woman has to offer: Yoga, Pilates, Zumba, Cycle, Steam, Sauna, Kids’ Club, Personal Training & Spa all under one roof
Unlimited one-month membership grants access to gym equipment and group classes; expert personal trainers offer one-one-one motivation.
Working out with professional gym equipment is preferable to improvised workouts, such as coffee-table parkour and trying to lift one of everything at Costco.
The company provides a mix of fitness tools including weights, straps, foam rollers, chi or excer balls to guarantee an extensive exercise
Members work out during open gym hours or classes such as Zumba and Power Sculpt; trainers develop personalized exercise program for you.
CrossFit and boxing classes help participants get into shape
Dance and yoga classes provide a way to connect the mind, body, and spirit and improve students’ flexibility
You may hear your fellow gym-goers chatting about electrolytes.
Target unwanted fat with these CrossFit class passes that are performed in a professional and relaxing environment
Experienced instructor leads CrossFit classes that combine high-intensity, endurance-focused workouts with immediately-accessible exercises
Invigorating fitness classes help clients reach their health and fitness goals and build confidence
CrossFit classes build muscle, increase endurance, and lose body fat in a group type setting
Learn the basics of CrossFit during a six-session introductory program
Get fit through workouts that change daily, so exercisers and muscles don’t get bored
At a 24-hour-a-day gym, open seven days a week, guests can fit their fitness regimen into their schedule, no matter how hectic.
CrossFit Milpitas, the home of CrossFit, QuickFit, and Olympic Lifting
Adriana leads easy-to-follow choreographed routines set to Latin-music inside a bright, airy studio
Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises
Movements and techniques from across the fitness spectrum—from powerlifting to sprinting—combine to form ever-changing CrossFit regimens
Incinerate calories and build lean muscle in TRX group exercise classes such as TABATA-X, HIIT TRX, Studio TRX, ViPR, and Kettlebells
With a philosophy of overall health and well-being, classes take into mind personal goals and strengths and areas of improvement
Clients can improve their wellness during 30-minute classes with high-energy workouts, body-weight movements, and light to moderate loads.
The gym hosts Pilates, yoga, Zumba, and other fitness classes; sports courts and a temperature-controlled pool offer something for everyone.
Learn the in-the-ring combat techniques of muay thai or condition like a fighter in 45-minute boot camps
From the merchant: accessible, affordable, appealing & advantageous strength training!
One month of unlimited gym access and unlimited classes.
Spacious gym with sauna and tanning hosts spin and Zumba classes.
Gym membership with strength, power circuit, conditioning boot-camp, and women-only fitness classes .
With a membership that includes access to all fitness classes, individuals can get in shape on their own time at this 24/7 gym.