Rowing classes are a dynamic, full-body workout which can help the clients reach their fitness and weight loss goals
Take control of your health and fitness with coaching from Curves, offered in-club or virtually
Learn self-defense through hapkido’s hybrid strikes, throws, and joint locks; bootcamps encourage fitness with strength and cardio work
From the merchant: Personal training and three-month membership, with four training sessions during the three months
F45 training combines elements of HIIT, circuit and functional training as well as offers 27 different workout experiences
Besides increasing physical fitness and offering basics of self-defense, Capoeira classes focus on character development
Boost endurance, build muscle, and shed unwanted pounds thanks to high-quality cardio and strength-training equipment inside 24-hour gym
Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
An experienced trainer addresses individual concerns and creates a personalized training plan to correct them
Along with access to cardio and strength-training equipment, members work one-on-one with a personal trainer
Customers can burn calories while working on their strength and endurance under the watchful eye of a professional instructor
During fitness classes, participants have a chance to improve their strength and endurance under the eye of professional instructors
Up to 10 passengers on a Standard vessel and 12 on a Luxury in 21-foot electric Duffy boats for a two-hour excursion around Lake Union
Customers can join a variety of fitness classes including yoga, barre, cycling, or team conditioning to work on their physical strength
This is our foremost offering for those who need a fast escape from the rigors of daily life in the city. The Middle Fork Snoqualmie River Whitewater Rafting trip is a classic Intermediate level Western Washington whitewater run and is the closest available whitewater to downtown Seattle. Our 1/2 day Snoqualmie River rafting trip features technical whitewater runs that weave through wild wooded scenic escapes while being only 30 miles from Seattle. Add the incredible scenery of the rivers upper section, as well as a catered lunch and you have an awesome day in nature. For those of you wanting a more intimate experience in the river, try an inflatable kayak trip on the rivers lower section. The Snoqualmie has something for all! Note: The Snoqualmie River rafting section which we utilize for whitewater is located above Snoqualmie falls on what we call the "middle middle", which is the center section of the middle fork of the river, located just outside of North Bend, Washington.
Training sessions with experienced instructors help reverse weight gain and promote a healthier lifestyle
Online fitness classes enable exercisers to receive guidance from an experienced instructor remotely in the comfort of their own home
Music-driven group fittness classes are designed to provide an intense and fun-filled workout
Students of all fitness levels can develop their strength, fitness, and flexibility during group or personal training sessions
Seattle Adventure Sports offers a variety of expeditions and outdoor courses including survival and watersports programs
HIIT class or a personal training session aims to help the client burn calories and stay in shape
Fitness club’s digital strength and cardio machines help keep members fit and full of energy while tracking workout progress
Get in shape during intense 45-minute workouts that include cardio work, resistance training, plyometrics, and more
Guests can relax in a variety of recovery zones
From the merchant: 1 month of Strength and Conditioning Membership for Tuesdays and Thursdays at noon, and Saturdays at 9am.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: BELLY DANCE WITH NIXED FITNESS Good for 1 month Mon & Wed at 12:15pm
Come lift, row, punch, and kick your way into the best shape of your life.
From the merchant: Unique exercise methods designed for safety, efficiency, and effectiveness in a fun and positive environment.
A fully equipped gym providing several fitness classes, this gym can whip you into shape