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Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
From the merchant: Intense workouts with a smile; Shape up while learning to protect yourself.
One month of unlimited kickboxing classes that can burn up to 1,000 calories in a day
Participants perform intense training using system of nine challenging workout stations, that aims to increase stamina and endurance
While learning the skills, the sessions help gain strength and stamina as well as aid in weight loss
From the merchant: Develop your Strength, Health & Lifestyle through the practice of Martial Discipline.
Non-competitive aikido classes teach students how to use an attacker's energy against himself via escapes, joint locks, strikes, and sweeps
From the merchant: Inspiring our students about Positive Living, Focus, Integrity, Honor, and Self-Defense.
From the merchant: Whether you want to learn basic self defense or your goal is to compete one day, we have a class for you!
Experienced instructors offer Brazilian jiu-jitsu classes for children and adults to help them learn self-defense skills and develop agility
Muay Thai uses kicks and punches with eight points of contact including the hands, shins, elbows, and knees to overcome an opponent
Muay Thai Kickboxing and Jiu Jitsu help strengthen the muscles, stay in shape, and learn useful self-defense techniques
Skilled instructors lead martial-arts inspired fitness classes designed to improve strength and balance
Children, teens, and adults can enjoy attending the classes to learn self-defense techniques and improve their strength
6th-Degree Black Belt Dwyane McGee invites men, women & children to train Kenpo Karate, learning practical self-defense techniques
Besides self-protection skills, these martial art classes raise fitness level through a full body work out, develop patience and discipline
From the merchant: The Polynesian Institute of Fighting Arts, specializes in combative and self-defense fighting arts.
Athletes train in Jiu-Jitsu, Yoga, MMA striking-and-grappling, and Muay-Thai boxing classes cater to their fitness and self-defense goals
Adults and children learn TaeKwonDo in a family-oriented environment
Certified instructors lead no-gi Brazilian jiu jitsu and memberships include full access to gym equipment
Instructors lead fitness-oriented Zumba and kickboxing classes and jujitsu and tae kwon do classes that focus on self-defense
From the merchant: 30 days of unlimited Brazilian Jiu Jitsu and self defense. Great program for kids, adults, and women.
Only takes ONE DAY to passionate about our Martial Arts Academy & 30 DAYS to build life long habits Call (951) 662-0162
From the merchant: Brazilian Jiu Jitsu Academy under World class team Checkmat located in Corona. Adult and kids class offered!
From the merchant: We offer a non-aggressive and ethical way of self-defense program for entire family in corona riverside area.
Instructors teach viable self-defense and martial arts skills in a safe and supportive manner
Kids and adults learn martial-arts self-defense techniques and improve confidence, discipline & agility in classes held once or twice a week
Muay Thai classes, which combine the use of fists, elbows, and knees, increase joints’ mobility and improve cardiovascular functions
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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