Health & Fitness in Bedford


Select Local Merchants

  • Back On Track Physical Therapy
    The professional staff at Back On Track Physical Therapy makes everyone feel at home when they stop by their medical offices in Bedford. Physiotherapy are just some of the alternative services that this clinic offers. If you have come down with a cold or flu, the doctors at Back On Track Physical Therapy are ready to assist you.
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    186 Great Rd
    Bedford, MA US
  • Get In Shape for Women
    To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical. The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.
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    124 S River Rd.
    Bedford, NH US
  • Master An's Tae Kwon DO
    Martial arts at Bedford's Master An's Tae Kwon DO is a great workout that will leave you feeling Zen. Make the trip to this studio even more savory with a visit to their fine restaurant. Don't leave the kids at home — youngsters will love the family-friendly activities at this studio just as much as mom and dad. Book your next kickboxing class at this establishment and kick and punch your way to your fitness goals. Amaze yourself with the terrific results of a cross fit workout. When you try a session with one of these dynamic personal trainers, you'll start your body's metamorphosis into a whole new you. Say goodbye to the old you when you enroll in one of their body-toning MMA classes. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    270 S River Rd
    Bedford, NH US
  • Bedford Ambulatory Surgical Center
    Bedford Ambulatory Surgical Center offers high-quality and specialized medical treatment for those in the Bedford area and beyond. Hydrate and improve your skin with a skin care treatment from Bedford Ambulatory Surgical Center. An injection treatment from this clinic can help relax your facial muscles and reduce wrinkles. Bedford Ambulatory Surgical Center offers nurturing and beneficial healthcare services and treatments, including physicals. Stop tweezing when Bedford Ambulatory Surgical Center can get rid of your hairs with greater convenience. When the office illness finally hits you, you can count on the doctors at Bedford Ambulatory Surgical Center.
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    11 Washington Pl
    Bedford, NH US
  • Anew Center For Medical Aesthetics
    Anew Center For Medical Aesthetics in Bedford offers far more than just basic hair care services. Other top-of-the-line beauty services are also available at this great full-service salon. One of this salon's facials will leave your skin looking smoother and more youthful. The staff at Anew Center For Medical Aesthetics provides gentle hair removal services, leaving you feeling smooth and refreshed. Anew Center For Medical Aesthetics makes sure you're comfortable in your own skin and takes care of all your little beauty secrets safely and simply.
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    601 Riverway Place
    Bedford, NH US
  • ATA Martial Arts of Derry, Bedford NH
    Led by co-owners Mark Harbinson and Emily Seymour, the staff at ATA Martial Arts' Derry and Bedford locations teaches kids and adults the art of taekwondo. Their programs don't just concentrate on taekwondo, though; they also include cardio kickboxing and Protech weapons training. For a different vibe, the Bedford location also schedules upbeat Zumba dance fitness classes that teach students how to dance an attacker into submission.
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    292 Route 101 Suite #5
    Bedford, NH US

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