Gyms in Shady Brook, Bedford


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  • iChooseFit
    Certified trainer, AJ Tucker, acquired myriad methods of staying fit while playing college football, training for jui jitsu, and during his four-year service with the U.S. Army. Today, he molds all that experience into a three-day-a-week boot camp that incorporates strength straining, a specialty class such as boxing, and a session designed for fun where participants buddy-up and complete a more light-hearted session of exercises. He also offers private boot camps that can be held at the office, school, or front yard.
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    2801 Forest Ridge Dr.
    Bedford, TX US
  • Doubletake Dance Studio
    For 27 years, Doubletake Dance Studio has been teaching dance and helping students build confidence. Moving across the suspended floors constructed to prevent and reduce injuries, dancers of all ages refine their techniques under the guidance of experienced instructors. The teachers lead students starting at the age of 2 through ballet, tap, hip hop, and jazz, and as students get older, they focus in on skills, learning leaps, turns, and pointe.
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    701 Harwood Road
    Bedford, TX US
  • Body Retreat Day Spa
    In the midst of rustic woods, there sits a three-story building. Upon opening its front door, visitors unleash a gentle wave of aromatherapy scents and warm air. They step inside, where therapists lead them past wood accents and into private treatment rooms. World of Serenity’s spa atmosphere recalls the calm of the surrounding wilderness, and inside its walls, therapists adopt a holistic approach; they educate guests in wellness basics, such as why humans don’t eat sand, and perform a range of customized spa services. They soften faces, deep-cleanse pores, and slough of dead cells during customized facials; sometimes scouring or soothing the skin with an additional enzyme deep cleanse, warm stones, or anti-aging collagen. They also ease muscle tension with six massage modalities such as deep tissue, warm stone, and reflexology; and scrub clients from head to toe using salt and sugar rubs, and wraps made from natural dead sea mud or Paradisius—a blend of ground fruit and flower extracts.
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    2905 Brown Trail
    Bedford, TX US
  • Bedford Health Complex
    Give yourself that extra push and head to Bedford Health Complex in Bedford for a workout you'll remember. From front kicks to roundhouses, these kickboxing classes will teach you the fundamentals. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    209 Harwood Rd
    Bedford, TX US
  • Isis and The Star Dancers
    Dancing is a healthy way to express yourself. Let your body be taken up by the music at Isis and The Star Dancers in Bedford. Parking is plentiful, so guests can feel free to bring their vehicles.
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    508 Harwood Rd
    Bedford, TX US
  • Jazzercise
    Give yourself that extra push and head to Jazzercise in Hurst for a workout you'll remember. Strengthen your body and fitness endurance with a high-intensity kickboxing class. Parking is plentiful, so guests can feel free to bring their vehicles.
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    113 Kay Ct
    Hurst, TX US

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