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Tone up and build muscle with training sessions in which instructors offer personalized lessons and help clients to achieve their goals
Led by experienced instructors, classes will challenge children to move smarter, push harder and try a healthier and more active lifestyle
Gym membership and classes allow patrons to workout whenever they want as well as helps to achieve their personal fitness objectives
All-women gym allows its members to improve their strength and stamina in a warm and welcoming atmosphere
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: All About Me Fitness offers a variety of classes including Zumba®, Zumba step®, Tabata, Yoga, AAM Fit, and more.
Certified trainers guide clients through high-intensity workouts to help build muscles, burn calories, and achieve their fitness goals
Fitness classes range from spinnng, barre, and Zumba that are all aimed at increasing endurance and enhancing core strength
From the merchant: We are a strength and conditioning based gym, offering group classes, personalized programming and 1:1 training.
Facility offers wide range of equipment with 24-hour access, allowing members to workout how and when they want to meet personal goals
Membership includes unlimited gym access, including fitness classes
Experience a month membership at Howell’s premier training facility and receive 3 personal training sessions.
Skilled instructors lead workouts aimed at increasing flexibility and strength as well as burning fat
Fitness studios offer 45-minute classes focused on low-impact and high-intensity circuit training
Accessible, 30-minute workouts help students of all fitness levels grow stronger and ascend the FitRanX ranking system
Experienced instructors during crossfit classes provide high-intensity workouts that are designed for all experience levels
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Variety of classes to choose from: spin, spin & core, total body conditioning, and yoga
CrossFit and CrossFit Lite classes are designed to help participants of all fitness levels reach their goals
From the merchant: Body of Learning focuses on creating an environment filled with challenging classes that produce RESULTS!
Certified trainers lead small groups and one-on-on workouts that tackle fitness goals with kettlebells, free weights, and battling ropes
From the merchant: Get It & Go Fitness offers women’s only fitness classes - owned by Celeste Johnson, certified trainer and nutritionist
Trainers lead exercisers through constantly varied, high-intensity, functional movements to optimize fitness and overall wellness
Visitors train their muscles hard during Rebel Fit or Strictly Strength classes or follow their personal programs at the gym
One-hour CrossFit sessions include a mix of gymnastic and functional movements as well as weightlifting to achieve full-body workouts
Fitness enthusiasts can choose from a variety of classes such as Zumba, Pilates, or hip-hop to improve their general physical condition
From the merchant: Participate in any of our many fitness classes from Yoga to Kickboxing to bootcamp in a warm and friendly atmosphere!
Class participants can have fun while challenging themselves during varying workouts such as circuit training, kickboxing, cardio, and more
From the merchant: Workouts, basic nutrition & community support. This unique system is formulated for a powerful metabolic boost.
Train your body in a way that will make everyday activities easier, reduce your risk of injury, and improve your overall quality of life
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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