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If you have access to a bike, you can bring Club Cycle with to you with unlimited online streaming
CrossFit and CrossFit Lite classes are designed to help participants of all fitness levels reach their goals
Led by experienced instructors, classes will challenge children to move smarter, push harder and try a healthier and more active lifestyle
Fitness studios offer 45-minute classes focused on low-impact and high-intensity circuit training
From the merchant: Get It & Go Fitness offers women’s only fitness classes - owned by Celeste Johnson, certified trainer and nutritionist
Skilled instructors lead workouts aimed at increasing flexibility and strength as well as burning fat
Our fitness program utilizes fully body exercises to target goals such as weight loss, lean muscle gain, and healthier lifestyles.
Flow 360 classes provide a powerful combination of strength, aerobic, and mobility training for a complete approach to health and fitness
Tone up and build muscle with training sessions in which instructors offer personalized lessons and help clients to achieve their goals
Trainer adjusts the training program to the client’s needs, which may help them achieve their personal fitness goals
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
From the merchant: Body of Learning focuses on creating an environment filled with challenging classes that produce RESULTS!
From the merchant: A fitness studio for women only. We offer a wide range of group classes and personal training.
From the merchant: We are a strength and conditioning based gym, offering group classes, personalized programming and 1:1 training.
Trainers lead exercisers through constantly varied, high-intensity, functional movements to optimize fitness and overall wellness
One-hour, high-energy workout with a personal trainer
Membership includes unlimited gym access, including fitness classes
From the merchant: Participate in any of our many fitness classes from Yoga to Kickboxing to bootcamp in a warm and friendly atmosphere!
Certified trainers guide clients through high-intensity workouts to help build muscles, burn calories, and achieve their fitness goals
Visitors train their muscles hard during Rebel Fit or Strictly Strength classes or follow their personal programs at the gym
Regular exercising at this fitness studio can significantly increase strength and endurance as well as reduce weight and burn fat
One-hour CrossFit sessions include a mix of gymnastic and functional movements as well as weightlifting to achieve full-body workouts
Train your body in a way that will make everyday activities easier, reduce your risk of injury, and improve your overall quality of life
Members enjoy access to cardio, free-weight, and selectorized equipment; in a clean, family friendly atmosphere! Also has CHILDCARE!
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Led by skilled instructors, the classes help participants achieve their personal fitness objectives
Experienced instructors during crossfit classes provide high-intensity workouts that are designed for all experience levels
Receive Full access that includes cardio, free weights, machine weights, an athletic training room with artificial turf and much more
Individuals looking to increase their fitness and overall wellness can choose from a variety of classes
From the merchant: Strength/Core Training Workouts in a Small Group fitness setting,.(2-8). Great for ANYONE but Avg age group 40-55
Clients strive to reach their personal fitness goals under the guidance of experienced instructors
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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