Gyms in Belton

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  • FIMB the Stiletto Gym
    Carla Mock believes that everybody deserves to look and feel fabulous. When she founded a gym where she could teach her unique combination of yoga, pole fitness, and burlesque, she sought a name that encapsulated her philosophy. That's how she arrived at FIMB, which stands for Fabulous in Mind and Body. Shining poles run from floor to ceiling in the warmly lit, orange-walled studio, giving students structures to twirl around during pole-fitness classes and sturdy supports to bend between during yoga sessions. Polga—one of Carla's original creations—combines yogic stretching with the upper-body workout of pole dancing. Students use the poles to enhance alignment and perform classic yoga poses, unlike Santa’s elves, who climb the pole to escape gingerbread warriors pillaging the village on their fearsome rocking horses.
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    862 Southwest Blue Parkway
    Lee'S Summit, MO US
  • Bossy Fitness Lee Summit
    Though Bossy Fitness began as an onsite group-exercise company that brought dynamic workouts to private businesses, the class's popularity has helped it expand its services to the public. Experienced trainers help get participants into shape with total-body workouts, such as a boot-camp class that combines resistance moves with cardio drills, or cardio boxing. For exercise newbies looking to jump-start their fitness regimens, Bossy Fitness' offers a 6-week Urban Pilates program that fuses traditional, core-strengthening Pilates work with cardio training set to fun, upbeat music.
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    217 SW Greenwich Dr.
    Lees Summit, MO US
  • Curves
    A workout facility designed for women. featuring a complete 30 minute workout. We also feature Curves Circuit with Zumba, and Curves Smart.
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    1525 N State Route 7
    Pleasant Hill, MO US
  • Get in Shape For Women Lees Summit
    To help women achieve their fitness goals, the certified personal trainers at Get In Shape for Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating 25 minutes of strength-training for each student's abilities. Then comes 30 minutes of cardio: the trainers might start novice exercisers with a walk on the treadmill or light elliptical training, and challenge more advanced exercisers to high-intensity interval-training sessions for enhanced results. The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To track ladies' progress toward reaching their goals, the trainers measure their weight and body-fat percentage every two weeks.
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    407 Southwest Ward Road
    Lee's Summit, MO US
  • Xtreme Gymnastics and Trampoline
    Xtreme Family Fitness lets visitors boost their athletic prowess in its fitness center. It boasts group classes such as indoor cycling, Yoga Flow, and Bodypump classes, as well as well-equipped free-weight and cardio-machine areas. The center features scores of amenities including circuit training sessions designed to help members get the most of their workouts. Those who prefer free weights can work various muscles groups with a mix of Hammer Strength, Flex, and Icarian equipment. To complete aesthetic transformations, guests can stop by the on-site tanning salon before or after a workout. Adults with kids will can also take advantage of the care center, which hosts activities such as coloring, painting, and gross motor development while parents workout. Those who are old enough to participate in fitness fun can check out the gymnastics center, which is stocked with in-ground and above-ground trampolines, balance beams, and rings?everything young gymnasts need to hone their skills. And on the premises, they do just that, through classes in gymnastics, tumbling, and trampolining, and, for more seasoned gymnasts, competitive team practices.?
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    725 NW Commerce Dr
    Lee'S Summit, MO US
  • Life Transformations Fitness
    Staffers describe Life Transformation Fitness as "an exclusive fitness facility with the amenities of a large facility. When members swipe their key fobs to enter the 24-hour gym, or wrap up a workout with smoothie or sauna session, they'll begin to see why. The facility is designed to be a flexible space that makes working out easy. Amenities range from the small details, like the personal TVs stationed at every cardio machine, to the Kids Club, which keeps littler visitors occupied instead of being confused for dumbbells. During personal training sessions, participants receive iPad-friendly guidance with help from the facility's Activtrax progress-tracking system. But perhaps the gym's most prized facility is its spacious interior itself. Airy and brimming with top-notch equipment, the space makes it easy for clients to curate their own routines and exceed fitness goals.
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    725 Northwest Commerce
    Lee'S Summit, MO US

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