Personal Trainer in Midway Woods


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  • Pinnacle Fitness Bootcamp
    Since 2000, Pinnacle Fitness Center owner David Nash has been fine-tuning his fitness-coaching expertise along with a trained staff. In addition to picking up certifications in health and physical education, nutrition, first aid, and other areas, the certified personal trainer has also honed specialties in athletic performance and the biomechanics of human movement. Rae Stampley, head trainer at the Smyrna location, draws from a background of playing competitive sports and teaching health and physical education and is currently an A.C.E. certified personal trainer. At Pinnacle Fitness Center, the staff shares its fitness training and nutritional-guidance expertise with students during fitness classes. During classes, students go through a variety of workouts from walking lunges to relay races and partner team pushups.
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    185 Sams Street
    Decatur, GA US
  • MetaBody Yoga & Fitness Pass
    When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
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    141 Sams Street
    Decatur, GA US
  • The Sweatbox
    We are a minimalist gym using only what you need. We take out all the frills and add back all of the hard work. Be prepared to sweat it out and get the results you be working for!
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    731 East College Avenue
    Decatur, GA US