Villari’s, martial arts the way they’re supposed to be, personal, empowering, effective.
From the merchant: Syracuse Martial Arts Academy will help you unlock your inner potential and help you live life to its fullest.
Instructors whip adults into shape with intense boot camp classes and impart down the art of Okinawan Goju Ryu karate to all ages
From the merchant: $20 for 1 month in our Little Leaders Martial Arts program–ages 5-12.
$35 for one 1-on-1 martial arts lesson and four group classes (a $75 value).
From the merchant: 1. Brazilian Jiu-Jitsu School that offers Jiu-Jitsu classes for men and women and children and woman’s classes.
$35 for one month of martial arts lessons with a uniform ($153 value).
Adults and youth take martial-arts classes including the Bruce Lee brainchild Jeet Kune Do, Kickboxing, Brazilian Juitsu, and Filipino Kali.
From the merchant: four weeks of group lessons, professional master and black-belt instruction, and official Miori Martial Arts uniform.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Kids start with the basics of martial arts, focusing on discipline and coordination.
Kids and adults learn self-defense and mixed martial arts moves from a team of experienced instructors at an award-winning studio.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Read on to learn more about this martial arts—and fitness—mainstay.
Read on for a basic overview of this centuries-old martial art.
Martial arts instructors help teach self-defense as well as build strength and self-confidence.
Couple with over 48 years’ experience in martial arts teaches a variety of fitness and self-defense classes.
During an untimed 5K race, runners start off wearing white and cross the finish line doused head to toe in different colors
Friendly and nonjudgmental classes for students of all ages, body types, and experience levels consist of fun warm-ups and very gentle poses
Experience a day of excitement and fun for the whole family
Students stretch and bend their way through yoga poses or gain strength and endurance in high-impact boot-camp or kickboxing classes
Ever-changing workouts built around functional movements such as pull-ups and squats help build strength and endurance
From the merchant: New Yoga studio in the Village of Camillus, NY. Offering a variety of Yoga classes that are conducive to everyone.
Intense heat helps loosen muscles and encourage flexibility as students breathe through 26 poses in 90-minute classes
Gather with friends for bowling fun with two games plus food and drinks for your party
Enjoy a full day of fun with access to the indoor playground, all day ballocity, rock climbing wall, laser tag, and a ropes course
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq