What services does your business offer and what makes your business stand out from the competition?
Experienced staff, challenging workouts, a broad array of equipment. We have everything you need to achieve your fitness goals.
Exercise is challenging. How do you keep clients motivated and engaged?
Everyone is different in how they respond to pressure - our coaches get to know every athlete in our community and make adjustments to get the best response from all our clients.
What was the inspiration to start or run this business?
Everyone is capable of making positive changes in their lives - we enjoy being a part of those changes.
What do you love most about your job?
Seeing the excitement in a persons face when they finally achieve a goal is the most rewarding feeling a coach can get - we live for those moments!
A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, TITLE Boxing Club maintains a network of dozens of studios spread across more than 20 states, winning over a devoted clientele with its invigorating and engaging boxing- and kickboxing-themed classes. Each workout uses the heart-healthy exercise of cardio training to satisfy people’s innate desire to punch and kick something other than a broken jukebox. Participants build lithe, strong muscle tissue by delivering powerful blows to punching bags, and build flexibility and agility by practicing roundhouse kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body Power Hour workouts.
G-Fit's three AFPA- and ISSA-certified personal trainers lead clients of all abilities toward fitness goals by helping them discover exercise and nutrition routines to incorporate into their long-term, everyday life. Private personal-training sessions customize curricula to accommodate weight-loss, toning, sport-training, or injury-recovery goals while steering fitness-seekers toward healthier diets and activities. Small group training sessions accommodate up to five students and cover a client's choice of a variety of training styles. The center's results-oriented approach aims to increase health and well-being, while offering clients an enjoyable workout alternative to unexciting routines of bench-pressing stacks of dated pine-furniture catalogs.
A community presence in Kansas City since 1860, the Greater Kansas City YMCA forwards its mission of physical and social enrichment for men, women, and kids of all ages and backgrounds at its 18 locations. Each bustling outpost proffers members an embarrassment of fitness and entertainment riches, with everything from youth camps and after-school programs to group exercise classes, such as cycling, core training, and Pilates. Clubs and social organizations help members meet like-minded friends, and family activities strengthen bonds critically weakened by overzealous games of Monopoly.
Trainers at Lit Fitness rely on equipment such as kettlebells, free weights, resistance bands, and TRX suspension systems to whips clients into shape. Group classes focus on abdominal work, increasing metabolic strength, or helping kids get fit and utilize exercises that are easily modified to students of all fitness levels and astrological signs. While not included in this Groupon, guests can also sign up for personal training sessions that keep guests motivated customize workouts according to their specific fitness goals or take advantage of online coaching to have personal diet meal and nutrition plans and fitness programs available at the touch of a mouse.
At Fig Fitness, a staff of passionate, knowledgeable trainers motivates clients of all body types to burn fat and build muscle through strength, cardio, and resistance workouts. Rather than resting on weight machines and ellipticals, tight-knit classes gather in a simple, spartan gym space to tackle a functional-movement regimen of barbell hoisting, pull-ups, and working in 19th-century steel mills. Students train target areas with expert-led classes such as balance-building yoga sessions, or resistance and cardio conditioning kettle box courses.