What services does your business offer and what makes your business stand out from the competition?
Aerial Yoga Boerne offers authentic yoga, with the support of a soft, aerial fabric hammock – to explore, refine, and advance traditional asana, both in the air and the ground.
works with gravity to relax and realign the body, center the mind, and uplift the spirit.
Exercise is challenging. How do you keep clients motivated and engaged?
While this unique form of yoga also helps in increase flexibility and range of motion, along with building strength, an aerial practice is also fun! Who doesn't like to swing, flip or hang upside down?
What was the inspiration to start or run this business?
We were inspired to build and engineer an Aerial Studio that safely supports 20 students.
What do you love most about your job?
Meeting and working with students at all different levels of flexibility, strengths and ages - and seeing their excitement & joy as they learn to fly!
In 1997, Damian Cortez decided that a crammed calendar shouldn't cancel out exercise. He founded Specialized Fitness as a way to transport the gym to working men and women, either at their home or in their office buildings. Today he sends insured and certified personal trainers to more than 100 houses, where they set up equipment and guide clients through customized cardio and resistance routines. The company also has two of its own gyms and boot-camp classes, which incorporate innovative workout tools—such as tires, ropes, and sledgehammers—to keep groups engaged. Body-composition assessments help track progress throughout the training programs and ensure that coiled springs have taken the place of fat deposits.
For more than 130 years, the YMCA has worked to facilitate growth for individuals as well as communities by providing social-enrichment programs that promote honesty, respect, and responsibility. YMCA of Greater San Antonio, which features locations throughout the metropolitan area, helps people improve their lives with healthy living programs that offer inclusive training classes as well as lifelong learning classes. Youth development initiatives and childcare services allow children as well as teens to develop positive behaviors while exploring their interests in a safe, supportive environment. The centers also encourage social responsibility by providing opportunities to support local communities through volunteerism and charitable giving.
At the Paint Run, finishers proudly display proof of their efforts through the multicolored splatter art that covers their bodies from head to toe. As they sprint through a 1K or 5K course, staffers playfully wait to spray them with a colorful pallet of washable, nontoxic, and edible paint, rendering them as splattered as Jackson Pollock's studio's walls. The event benefits various local charities, and is presented by the MoveMEnt, a group dedicated to uniting communities while raising money for local schools, nonprofits, and social-based organizations.
It might be time to switch up your regular weekend routine. Personalized Fitness Solutions in Fair Oaks Ranch has you covered.
Looking for a more personalized work out? Meet with one of the personal trainers on staff.
You won't be bored doing circuit training, plowing through a variety of workouts.
Parking is plentiful, so guests can feel free to bring their vehicles.
So if you're looking for a fun time, make plans to visit Personalized Fitness Solutions.
Need to de-stress? Inhale and exhale your stress away with a yoga class at Boerne Yoga Center in Boerne.
Warms your muscles and increase your mental acuity with an enticing Bikram yoga class.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Whether you bring your friends or go solo, joining a class at Boerne Yoga Center in Boerne is sure to strengthen your body as well as your spirit.