What services does your business offer and what makes your business stand out from the competition?
I offer a
variety of services and options for a wide range of budgets and goals. Above all else, I prize my work on highly individualized programming.
Exercise is challenging. How do you keep clients motivated and engaged?
I change things frequently to keep clients challenged and excited about their workouts.
What was the inspiration to start or run this business?
About 10 years ago, I lost 50 pounds, which gave me a great appreciation for the importance of developing a healthy lifestyle. Eventually, I decided to turn my passion for fitness into a career. Best decision I ever made!
What do you love most about your job?
If I have to choose one thing, it's seeing my clients progress and succeed at their goals. There's nothing more exciting for me than helping others on their journey to a healthy lifestyle.
Whether you want to bulk up or slim down, Integral CrossFit in Boulder is the place to do it.
Indulge in a total body workout with one of these kickboxing classes and leave feeling and looking your best.
When you start a cross fit program, you'll need to remember to keep your eye on the prize.
For a more personalized work out experience, personal trainers are available for advice and one-on-one fitness coaching.
Parking is plentiful, so visitors can feel free to bring their vehicles.