fitness classes with an experienced instructor that provide a high-energy workout for women and are open to students of all fitness levels.
We have classes as early as 6 a.
One-hour pole- & chair-dance classes infuse core-sculpting routines with flirty flair & Zumba & kickboxing workouts oust calories.
$12 for five spinning classes ($50 value).
Trainers work with clients in private environment for optimal health performance
Cycling-centric fitness studio with 40 bikes hosts heart- & leg-pumping stationary rides as well as core classes & yoga for adults .
$41 for one month of unlimited yoga classes ($150 value).
Small group classes help students af all ages and abilities increase strength, balance, and flexibility.
Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination.
$15 for two weeks of unlimited kickboxing, boxing, and fitness classes with one personal-training session ($100 value).
From the merchant: Students can jump, climb, vault, and practice all sorts of movements on walls, boxes, bars, and other equipment.
Studio’s owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts.
$22 for one month of unlimited boot-camp, Zumba, and Kangoo classes ($125 value).
10 Bootcamp Classes.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.
Studio specializing in mindful movement offers reformer Pilates classes, which focus on underused muscles with Pilates exercises on machines.
Clients stand on a vibrating platform that can increase muscle strength and burn calories
$25 for one month of unlimited boot-camp classes ($180 value).
Spacious dance studio holds variety of classes atop its 1,200 sq.
Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment.
Gym offers classes such as Zumba, kickboxing, and yoga; classes are first come, first served with sign-up sheets 30 minutes before class.
$53 for one month of unlimited classes ($115 value).
Boot camps teach cardio and strength-training workouts
Cycle Core indoor cycling classes blast away calories, and Rowride X rowing classes give students a low-impact, full-body workout.
Knowledgeable trainers develop custom fitness and nutrition plans for clients to motivate them toward weight-loss and healthier lifestyles.
Certified Zumba instructors lead fun, easy-to-follow classes set to latin club beats.
From the merchant: Bootcamp classes meet 5 times per week and combine cardio, strength and core training.
$46 for one month of unlimited CrossFit classes ($120 value).
Clients work toward their fitness goals during one-on-one sessions that are completely customized to their needs and fitness ability.
Beginning and ending with yogic exercise, classes also address strength and cardio training.
Instructors teach ballroom, latin, and swing dance lessons, as well as wedding dance lessons
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq