Led by a team of caring trainers, high-intensity interval circuits are designed to shed fat while increasing endurance and strength
High-energy fitness studio features group classes for men, women, and kids in Zumba, Piloxing, interval training, step aerobics, and more
Trainers conduct classes that use a system of ropes and webbing to allow users to work against their own body weight
Goju-Robics fuses self-defense with dance moves and traditional aerobics; training camp is a full-body workout with resistance training
You may hear your fellow gym-goers chatting about electrolytes.
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Participants age five and above learn to wield wooshing light sabers with performance-focused techniques
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Professional trainers offer classes of all ability levels, that help clients conquer their fitness goals in an easy and enjoyable way
Burn calories while getting in shape during Zumba, Zumba Toning, or kickboxing classes
Women whip into shape in circuit-training, Zumba, and step aerobics classes
Les Mills BODYCOMBAT classes lead students through an up-tempo, cardio-challenging series of boxing, muay thai, and tae kwon do movements
$19 for a one-month gym membership ($80 value).
Experienced coaches help you get stronger, faster, and fitter with high-intensity workouts in a supportive community
Yoga classes will help flush toxins from your body through a variety of standing and sitting postures
Gym with tennis camps and clinics also offers fitness classes like yoga, Zumba, cycling, kickboxing, and cardio workouts.
Gym specially designed for the 50-and-oldercrowd equips exercisers with well-maintained machines, fun group classes, and accessible coaches.
Personal trainer helps clients reach their fitness goals with customized workouts; CrossFit uses functional fitness to shred calories
Parents will learn how to use the safety ropes during a safety lesson so the whole family can enjoy all-day access to the gym’s climbing terrain, with rental equipment included.
From the merchant: This deal is good for one open gym session, which is held on Friday nights from 7:30-9 p.
$25 for a one-month gym membership, classes, health assessment, and 24-hour access key tag ($67 value).
Guests have access to more than 75 fitness classes weekly, as well as a 25-meter lap pool, sauna, steam room, and state-of-the-art gym.
Dedicated teachers offer yoga classes aimed at improving condition of both mind and body in welcoming, friendly atmosphere
From the merchant: Zumba in a club-style setting with disco ball and dancing lights to shake the pounds away. (Spanish speaking friendly)
Exercisers combine light weight lifting with isometric holds, tiny movements, and big stretches to build strong cores and lean muscle
Seasoned instructors lead a wide variety of class styles, including restorative yoga, vinyasa yoga, and Pilates
Aerial hammocks provide support for students as they attempt tougher poses; the schedule also includes gentle, Vinyasa flow, and power yoga
Learning basic punches, kicks, knees, and elbows of kickboxing styles, including Chinese and muay thai; build strength and endurance
Fitness practicioners offer a style of yoga that gently stretches muscles, builds focus and strength, and provides full-body conditioning
From the merchant: Cert. instructor creates fun atmosphere to upbeat music. Targeting areas with low impact exercise for long lean muscles
During 90-minute classes in a very warm room, yoga poses and breathing exercises burn calories and keep muscles limber