Yoga in Brunswick


Spiral Tree Yoga & Wellness Studio: 10 Yoga Classes or One Month of Unlimited Classes at Spiral Tree Yoga & Wellness Studio (Up to 51% Off)

10 Yoga Classes or One Month of Unlimited Classes at Spiral Tree Yoga & Wellness Studio (Up to 51% Off)

Spiral Tree Yoga & Wellness Studio

Rosemont

Family-focused yoga studio provides classes for many age groups that range from flow yoga for all levels to prenatal yoga

$110 $59

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Bonafide Yoga: Five Yoga Classes at Bonafide Yoga (45% Off)

Five Yoga Classes at Bonafide Yoga (45% Off)

Bonafide Yoga

Cape Elizabeth

From the merchant: Yoga classes taught by Sandy Bechard, RYT

$55 $30

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Pro FIT Workout: 6 or 12 Jump Training, Performance, Basketball, or Yoga Exercise Classes at Pro FIT Workout (Up to 77% Off)

6 or 12 Jump Training, Performance, Basketball, or Yoga Exercise Classes at Pro FIT Workout (Up to 77% Off)

Pro FIT Workout

Scarborough

The gym includes basketball courts, free weights, and cardio and strength-training machines

$120 $29

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Surya Yoga And Holistic Center: Two Yoga Classes at Surya Yoga and Holistic Center (47% Off)

Two Yoga Classes at Surya Yoga and Holistic Center (47% Off)

Surya Yoga And Holistic Center

Dover

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 $8

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Yoga In ME: 10 Yoga Classes or One Month of Unlimited Yoga Classes at Yoga In ME (Up to 65% Off)

10 Yoga Classes or One Month of Unlimited Yoga Classes at Yoga In ME (Up to 65% Off)

Yoga In ME

South Eliot

Students gain strength and flexibility as they stretch and breathe their way through yoga poses

$99 $35

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Road Home Yoga: 10 Yoga Classes from Road Home EMpower Yoga! (45% Off)

10 Yoga Classes from Road Home EMpower Yoga! (45% Off)

Road Home Yoga

Stratham

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

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Rasamaya: 10 or 15 Yoga, Barre, or Cycling Classes at Rasamaya (60% Off)

10 or 15 Yoga, Barre, or Cycling Classes at Rasamaya (60% Off)

Rasamaya

Newburyport

Patient instructors coach students as they work toward goals in yoga, barre, and cycling classess held in an eco-friendly setting

$130 $52

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Repose Yoga Studio: One Month of Unlimited Yoga Classes or 10 Yoga Classes at Repose Yoga Studio (Up to 64% Off)

One Month of Unlimited Yoga Classes or 10 Yoga Classes at Repose Yoga Studio (Up to 64% Off)

Repose Yoga Studio

Newburyport

Yoga students move through poses, stretches, and breathing exercises in a variety of classes, building strength, stamina, and flexibility

$100 $37

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Roots to Wings Yoga and Healing Newbury: Up to 73% Off Unlimted Yoga Classes at Roots to Wings Yoga and Healing Newbury

Up to 73% Off Unlimted Yoga Classes at Roots to Wings Yoga and Healing Newbury

Roots to Wings Yoga and Healing Newbury

Newbury

From the merchant: Activate your natural healing ability with postures, movements, meditation and breathing for physical and mental health

$130 $52

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Yoga Tree: 5, 10, or 20 Yoga Classes at The Yoga Tree (Up to 59% Off)

5, 10, or 20 Yoga Classes at The Yoga Tree (Up to 59% Off)

Yoga Tree

The Yoga Tree

Stretching and strengthening classes in styles such as Vinyasa, gentle flow, and restorative yoga

$75 $31

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JOY Wellness: $35 for a Month of Unlimited Yoga Classes at JOY Wellness ($59 Value)

$35 for a Month of Unlimited Yoga Classes at JOY Wellness ($59 Value)

JOY Wellness

Salem

Three levels of yoga classes accommodate students of all experience levels

$59 $35

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Select Local Merchants

  • Portland Power Yoga
    A mural of a radiant sun painted in oranges, reds, and yellows covers one of the walls at Portland Power Yoga, mimicking the warmth of the heated room where yoga instructors show ranks of students the proper way to extend their arms as they crouch on their mats. The heat helps facilitate deeper stretching and detoxification as students flow through sequences in 90-minute Basics, All Levels, or Intermediate classes. Instructors condense the same experience into a shorter session during Hour of Power classes and help groups hold extended poses in Yin Yoga, awakening students' connective tissues and convincing nearby deer that they’re actually statues. In addition to regular classes, the studio hosts community workshops with guest instructors and often works in tandem with the bodywork experts at Hara Holistic Health.
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    84 Cove St.
    Portland, ME US
  • Greener Postures Yoga
    The instructors of Greener Postures Yoga welcome practitioners of all ability levels, leading through Vinyasa yoga that treats breath as students’ guide through dynamic poses. Greener Postures Yoga has also recently opened a new location in West Falmouth which allows them to offer a new range of classes including kids yoga, prenatal yoga, deep stretch yoga, and restorative yoga. Both expansive studios are heated to 95–100 degrees and retain their humidity, which enhances Vinyasa’s heat-generating flows and encourages detoxification through sweat and increased circulation.
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    65 Gray Road
    West Falmouth, ME US
  • Maine Bikram Yoga
    Bikram yoga isn't meant to be easy, but it isn't meant to be impossible either. The 105-degree heat, 40% humidity, and 26 challenging asanas—which incorporate deep bends as well as long, sustained stretches—all share a common goal: helping students safely push their physical limits while gaining a greater understanding of the connection between mind and body. During each 90-minute class, the asanas' twists and arches create a tourniquet effect, systematically engaging muscle groups throughout the body before releasing the stretch and flooding cells with oxygenated blood flow. The practice room's intense heat accentuates this effect by loosening muscles and ligaments throughout each pose and increasing circulation. To help students tailor the practice to a particular skill or fitness level, the instructors can recommend modified stances that put less strain on the joints and require fewer hoverboots. Over time, the sequence can improve flexibility and stamina while also increasing muscle tone and helping with weight-loss efforts. In addition, its two breathing exercises encourage a sense of introspective calm that can leave students feeling reinvigorated outside of class.
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    49 Dartmouth St.
    Portland, ME US
  • Magnolia Fitness
    At Magnolia Fitness, a team of friendly instructors help students of all backgrounds and fitness levels achieve their personal goals with small-group and one-on-one training. With an infectious positive energy and a deep well of knowledge in their field, trainers tone targeted muscle groups and burn stubborn fat with invigorating sessions of Rasamaya barre, yoga, high intensity interval training, and more.
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    116 Free St.
    Portland, ME US
  • Breathing Room Yoga & Movement Studio
    When registered yoga teacher Carissa Ciuca discovered the ancient art, she was searching for a physical activity that would free her from the restraints of her daily routine. She found that the mental and spiritual breakthroughs it inspired were what truly liberated her and helped to center her life. After training under Seane Corn—an internationally celebrated yoga teacher—among others, she realized her dream of opening her own yoga studio, then closing it once in a while so she could go home and sleep. Now, Carissa and her large, highly trained team of registered instructors strive to create a sanctuary where students of all abilities can achieve individual growth, celebrate community, and foster self-awareness. The staff helps students unite mind, body, and spirit through the flows and postures of Vinyasa, gentle yin, and postnatal classes. They created this curriculum to help students let yoga’s lessons stir change in their current lives and not in their past, for which time travel yoga is notorious. When they are not immersed in their own practice, these motivating instructors empower students to reshape their lives with a comprehensive teacher certification program, which emphasizes the Vinyasa style.
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    864 Broadway
    South Portland, ME US
  • Redefining Yoga and Pilates
    We provide an atmosphere of warmth, support and growth. Our philosophy is simple; we teach people to move well, nourish well, think well, and live well. We support Community through Donation based classes. volunteer teaching within shelters and support our local food pantry. We are the quiet eye within the storm.
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    725 Roosevelt Trl
    Windham, ME US

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