Studio offers a variety of yoga classes—including Bikram, Vinyasa, and Hatha Flow—in a relaxed and welcoming environment
Beginner through Vinyasa-style yoga classes conducted in temperatures ranging from 80 degrees to 105 degrees
Aspiring yogis can improve their endurance and flexibility in a variety of heated classes
90-minute introductory classes introduce women to pole dancing or burlesque for fun and fitness in a warm, supportive atmosphere
Vinyasa-style yoga classes for all levels in a studio heated to 80–85 degrees for a detoxifying effect
Women’s fitness classes incorporate aerial exercises to improve wellness and confidence
Krav Maga classes for adults teach real-world self-defense skills; martial-arts classes for all ages teach discipline and focus
90-minute class introduces women to aerial dance and fitness in a warm, supportive atmosphere
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Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
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Friendly and helpful trainers lead varied routines of high-intensity exercises during boot-camp classes to torch fat and tone muscle
During indoor cycling classes, instructors keep students motivated as they burn calories and get a cardio workout
Trainers look to keep fitness fun by providing high energy, educating every member on the exercises and providing new full-body workouts
Experienced instructors lead power Vinyasa classes performed in 90-degree studio, helping yogis hone strength and flexibility
From the merchant: Classes designed to strengthen and tone the muscles, pump your heart, stretch you out, empower your spirit, and SMILE!
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Boot camp specializing in functional training, weight loss, strength training, and more leads individuals to work toward their fitness goals
A peaceful, nature-themed studio hosts Ashtanga and Hatha yoga classes that ease beginners into practice with a slow, progressive approach
Personal trainer with experience and skill helps his customers achieve their individual fitness goals
Spacious, colorful studio fosters mind-body wellness through flow-based classes taught by certified yoga instructors
Fitness seekers enjoy inventive bootcamp classes that boost energy, torch calories, and make working out fun and surprising
Diverse calendar of classes includes power yoga, sculpting yoga with weights, yoga body bootcamp, slow flow, and yin yoga
Yoga classes segmented by experience level teach students the basics or help build them on skills while stretching and relaxing
Participants kick and punch their way through a full-body workout
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Participants can improve their physical condition and stamina during fitness classes taught by professional instructors
Fitness center offers a plethora of classes including Barre, yoga, High-Intensity Interval Training, cardio, and kickboxing
Children and adults improve their dance skills, spatial awareness, and rhythm during various dance and fitness classes
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
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The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
Think Zumba classes are just about dancing? Think again.
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