From the merchant: Constantly varied high intensity functional movement.
$35 for four group dance classes for up to four ($96 value).
Zumba classes taught by an experienced instructor that blend high-energy workouts with upbeat dance music.
From the merchant: Tiger Shark BJJ offers a variety of Martial Arts classes for adults & children of all levels.
From the merchant: Get in the best shape of your life and learn practical self-defense techniques by the best MMA instructors around.
Expert instructors lead students of all fitness levels through a series of 26 postures in a studio heated to 105 degrees.
$19 for three beginner belly-dancing classes ($36 value).
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
Burner X focuses on fat loss, so students do more reps with lighter weights; Basics classes introduce newbies to CrossFit.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
One-hour Fit Box classes combine total-body strength training with martial-arts moves.
Fitness classes offered seven days a week include indoor cycling, Pilates, yoga, cardio kickboxing, and Dance Fusion.
Classes combine aspects of kung fu, boxing, and cardio and strength training to create full-body workouts for students of all fitness levels.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Experienced instructors lead yoga classes that promote balance, flexibility, and relaxation.
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits.
Boost endurance, build muscle tone, and burn calories during Fitness classes including Fitness kickboxing, Pound-fit, belly dancing, & more.
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice.
Group Fitness Center For Everyday Motivated Individuals Looking To Drop Weight and/or Build Lean Muscle!.
Movement rofessionals offer weekly classes in the basics of pole dancing and ballroom.
Classes incorporating taekwondo, hapkido, and other styles that teach self-defense, self-discipline, and physical fitness to kids and adults.
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
From the merchant: Ever wonder why you’re stuck with weight-loss and motivation? This ends today, with guaranteed results in two weeks.
American Council of Exercise certified owner and instructor Diane Sterner offers classes that help women feel fit in group classes .
Passionate yoga instructors help students manage stress and unlock the body's potential through a variety of yoga classes.
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
From the merchant: Reaching your fitness goals is about having a good result producing plan, along with structure and accountability.
A personal trainer provides both physical and nutritional coaching, helping you to achieve your personal fitness goals.
Lancaster’s one and only boutique fitness studio.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq