Gyms in Hanover

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  • Shape Up Gettysburg
    At Shape Up Gettysburg, the determined coaches of CrossFit Gettysburg turn their training skills to more senior clients. Though designed for older bodies, these workouts still focus on intense weightlifting and resistance exercises rooted in the principles of functional movement. Each replicate activities that once required ancient humans to quickly move heavy loads long distances, such as hauling game animals home after a hunt or throwing the washing machine at a burglar. Recognizing that exercise isn't the only component of a healthy lifestyle, staffers also provide nutrition coaching.
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    5 S. Washington Street
    Gettysburg, PA US
  • CrossFit Duration
    At CrossFit Duration, trainers Dave Stair and Robie Leese lead exercisers through intense Workout of the Day sessions, helping clients improve their strength and mobility. Trainers work with clients of all fitness levels, helping exercisers build physical skills and self-discipline to help them stay fit for life.
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    918 York St.
    Hanover, PA US

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