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Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym
From the merchant: A fun, community driven fitness facility for any level, coached by the most experienced coaches in Ventura county
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Fitness center not only offers high-intensity CrossFit classes, but also organizes events such as fundraisers, and Friday night parties
Bootcamp is catered to your group, with only five people in each class! Can do prenatal to strength conditioning, cardio, and stretching.
Experienced instructors provide Pilates sessions aiming to improve the customer’s flexibility and increase muscle strength
Experienced instructor assesses a customer’s fitness level and provides them with personal training sessions to improve their overall health
From the merchant: Beginner, intermediate and advanced classes. Instructors accredited by Aikido World Headquarters in Tokyo.
Aikido improves endurance, lowers stress, and increases strength. Classes taught by qualified instructors.
Experienced personal trainer aims to help customers achieve their fitness goals and provides various training sessions
Complete Mind/Body/Spirit activation to strengthen the body, release limiting beliefs, emotional blockages and increase joy and pleasure.
Staff members blend cardio and dance during fun classes and disperse 100% of proceeds to local and global charities
During jujitsu classes that teach both technique and coordination, students learn self-defense skills while also building confidence
Participants develop their aerobic capacity and burn excess calories during intense fitness classes
Fitness courses advocate training in a natural setting; adapting to the environment and using the natural terrain to increase agility
Encouraging a fun & light, atmosphere exploring dancing in the air, aerial silks, hammock, lyra, and trapeze.
From the merchant: Come enjoy the finest Brazilian Jiu Jitsu and Kickboxing academy in the 805 area code
Led by a well-trained professional, the classes may enhance weight-loss, muscle gain, and body endurance
Come learn and train with one of the best American BJJ practitioner in the game, Jeff Glover.
From the merchant: A perfect balance of weights, cable machines, cardio machines and wide floor space for dynamic workouts.
Trained staff conducts one-on-one training sessions designed to fit the customer’s needs; specializes in training programs for seniors
Krav Maga students learn how to disarm opponents and use surroundings to their self-defense advantage
Kids get in shape and learn tenets of martial arts such as integrity, self-control, and perseverance through taekwondo and hapkido
Students get in shape and learn tenets of martial arts such as integrity, self-control, and perseverance through Ventura Krav Maga
Students get in shape and learn tenets of martial arts such as integrity, self-control, and perseverance through taekwondo and hapkido
Students get in shape and learn tenets of martial arts such as integrity, self-control, and perseverance through fitness combat cardio
Assisted stretching session can help one overcome their limitations and become more flexible
From the merchant: Start a Moms In Motion Team in your community. Join The Movement and make money without losing time with your kids.
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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