Zumba in Carson


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  • West Coast Sports and Fitness Center
    West Coast Sports and Fitness Center gets bodies into shape under the guidance of owner Steven Sanchez. Sanchez is guided by 12 years of experience working with doctors, physical therapists, and chiropractors, during which time he studied how the body functions and improves through activity. Inside a spacious fitness center, Steven oversees a staff of instructors who specialize in weight loss and muscle toning as they lead students through cardio kickboxing, boot camps, and Zumba. Welcoming of all fitness and experience levels, West Coast Sports & Fitness Center staff can introduce novices to the basics or take clients to the next plateau and beyond. Sports conditioning is also a forte, and athletes can train on a tract of turf inside the center that simulates a real-life sports field or the furry back of an imaginary green monster.
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    17510 Broadway
    Gardena, CA US
  • BAMN Athletics
    The instructors at BAMN Athletic Center - IE help visitors of all ages and experience levels to reach their fitness goals while providing sports and martial-arts programs as a healthy outlet for at-risk youth. The sprawling facility features an indoor running track, mats, and a boxing ring, fostering a varied curriculum that includes Zumba classes, martial-arts lessons, and competitive and cardio kickboxing.
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    17418 Merimac c.t
    Carson, CA US
  • Bodymack Fitness
    Motivation is the name of the game at Lomita's Bodymack Fitness. Craving a good cardio workout? Check out one of these high-intensity kickboxing classes. Parking is plentiful, so guests can feel free to bring their vehicles.
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    26327 Western Avenue
    Lomita, CA US
  • Tough cookie dance & fitness studio
    If you're a sports fan, tough cookie pole fitness in Torrance is the place you want to be. Head on over to the in-house restaurant for a delectable meal. Go ahead and bring your rug rats with you — this club has kid-friendly policy. These kickboxing classes allow you to build endurance and learn basic kickboxing moves. Looking for a new workout? Try an energetic Zumba class and dance those calories off. Get ready to move your whole body when you participate in their aerobics programs. Parking is plentiful, so guests can feel free to bring their vehicles.
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    1803 Cabrillo Ave
    Torrance, CA US
  • Total Woman Gym + Spa
    Before Art Stone was head of Total Woman Gym & Spa, he ran a chain of salons. His female clientele loved their custom cuts, but California had no shortage of stylists—what they really struggled to find was day-spa pampering and weight-loss assistance, all in one spot. Stone listened, and in 1965, created precisely the sanctuary they were looking for. The Gym The group fitness classes: Held in sunny studios, classes in disciplines such as power yoga, kickboxing, and Zumba help build muscle and burn calories. The personal training sessions: Trainers jolt clients out of fitness plateaus with customized workouts, or one-on-one Pilates training that tones cores and builds lean muscle. The equipment: Workout gear runs the gamut from circuit-training equipment to treadmills, ellipticals, and recumbent bikes. The Spa The massages: Massage therapists relax muscles with a variety of modalities, from the gentle strokes of Swedish massage to the spreading warmth of hot stones. The beauty treatments: Aestheticians beautify bodies and faces with an eclectic mix of rejuvenating facials, cellulite-minimizing treatments, and waxing for unwanted stubble.
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    2755 Pacific Coast Hwy.
    Torrance, CA US
  • UFC Gym
    It's no secret that the UFC boasts some of the best athletes in the world. So it was only natural for the brand to expand into UFC Gym, a network of training centers that includes more than 100 locations across the country. Of course, the class schedule is rooted in mixed martial arts and strength training. Functional fitness is also a huge aspect, with Daily Ultimate Training workouts (DUTs) that keep the body challenged with changing combinations of cardio, anaerobic, and agility exercises.  With that said, UFC Gyms are not just for those interested in MMA. Its encyclopedic selection of classes includes Barre Interval to U Jam Fitness, Zumba, and Yoga Cycle, with plenty of classes for kids, as well. Personal-training sessions take place with certified UFC Gym coaches, who can both design workouts and give advice about nutrition, supplements, and which library books are heavy enough to build muscle while you read.
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    19800 Hawthorne Blvd.
    Torrance, CA US
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