Fitness Classes in Cedar Rapids, IA


$99 for a Three-Month Fitness Membership with Unlimited Group Exercise Classes ($399 Value)

Midwest Athletic Club

Multiple Locations

Modern fitness centers brim with premium cardio and strength-training equipment, as well as fitness classes in and out of the pool

$399 $99

CrossFit Foundation and Regular Classes at CrossFit The Challenge (Up to 57% Off). Two Options Available.

CrossFit The Challenge

Cedar Rapids

Students study foundation of CrossFit's high-intensity strength and agility training, powering through lifts, sprints, pushups, and pull-ups

$125 $54

One Month of Taekwondo Classes with Uniform for One or Two at Evans ATA Black Belt Academy (Up to 79% Off)

Evans ATA Black Belt Academy

Cedar Rapids

Learn discipline, self-confidence, and martial-arts techniques in taekwondo classes for all skill levels

$117.26 $29

Month Membership and Unlimited Group Fitness Classes for One or Two at Aspen Athletic Clubs (Up to 93% Off)

Aspen Athletic Clubs

Cedar Rapids

Expansive gyms grant guests access to more than 70 group classes per week, personal training, unlimited tanning, and childcare services

$205 $19

Four, Eight, or Twelve Weeks of Boot-Camp Classes at Ultimate Body Shaping (Up to 74% Off)

Ultimate Body Shaping

Northwest Area

Fast-paced fitness sessions keep muscles guessing with a varying blend of TRX, kettlebells, kickboxing, and cardio

$389 $129

$150 for $300 Worth of Circuit Training at INTENSITY Fitness Club

INTENSITY Fitness Club

Cedar Rapids

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

Four-Week Boot Camp and Unlimited CrossFit Classes for One or Two at CrossFit 151 (Up to 61% Off)

CrossFit 151

Marion

Coaches lead intense four-week boot camps as well as CrossFit classes with functional workouts to help clients attain fit summer bodies

$125 $49

$5 for an Online Beginner's Yoga Master Class from SkillSuccess ($199 Value)

SkillSuccess

Online Deal

Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course

$199 $5

$25 for Mindfulness Course from Skillsology ($129 Value)

Skillsology

Online Deal

Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management

$129 $25

3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

YogaDownload.com

Online Deal

Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

Online Deal

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

Two or Five Personal-Training Sessions at Quad Cities Fitness (Up to 92% Off)

Quad Cities Fitness

Multiple Locations

Trainers Blake and Caitlyn help clients lose weight and inches with fitness plans that are tailored to each person’s unique needs and wants

$90 $9

Five or 10 Les Mills Group Fitness Classes or 30-Day VIP Membership at Iowa City Fitness (Up to 70% Off)

Iowa City Fitness

Longfellow

24-hour gym has a wide variety of classes and weight lifting to help members achieve their fitness goals

$97 $35

Three-Week VIP Gym Pass for One or Two at Ultimate Fitness (74% Off)

Ultimate Fitness

Multiple Locations

Three weeks of access to two gyms, including strength-training and cardio equipment in semiprivate rooms, indoor pool, and kids’ jungle gym

$70 $18

3 or 12 Months of Yoga and Mindfulness Coaching (Up to 70% Off)

Yogatailor

Online Deal

Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos

$23.97 $9

10 Classes or One Month of Unlimited Classes at Body Moves Fitness and Wellness Center (Up to 55% Off)

Body Moves Fitness and Wellness Center

Coralville

Classes include yoga, Ageless Grace, body sculpt, Zumba, and Nia, which combines martial arts, dance, and healing arts

$100 $45

One Month of Unlimited CrossFit Classes for One or Two at Pro-Fit Gym (Up to 62% Off)

Pro-Fit Gym

Coralville

CrossFit classes maximize the body's potential by engaging different muscle groups in rigorous exercises

$125 $49

10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate

Online Deal

Students don uniforms for classes in karate, tae kwon do, or krav maga

$324 $20

$10 for an Online Mindfulness Meditation Made Simple Course from SkillSuccess.com ($199 Value)

SkillSuccess.com

Online Deal

Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body

$199 $10

$35 for $70 Groupon — Next Level Fitness

Next Level Fitness

Prospect Park

Quad Cities original “Cheers “ of fitness centers with proven member results ! Full gym, classes and Cert. P.T.

$70 $35

One-Week Diet and Exercise Program at Thrive Gym Llc (62% Off)

Thrive Gym LLC

Thrive Gym LLC

From the merchant: Get one week of small group personal training. Stop in 5 a.m. to 11 a.m. or 4 p.m. to 6 p.m. Monday to Friday to train.

$40 $15

$50 for $125 Worth of Services — Aberrant CrossFit

Aberrant CrossFit

North Side

From the merchant: Professionally led CrossFit classes for people of all fitness levels.

$125 $50

3-, 6-, or 12-Month Gym Membership at Anytime Fitness (Up to 61% Off)

Anytime Fitness - Davenport

Davenport

Personalized training, customized workouts, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$95 $46

Four Weeks of Fitness and Conditioning Classes at Kelly's Bootcamp (50% Off)

Kelly's Bootcamp

Cedar Rapids / Iowa City

From the merchant: An outdoor exercise class that incorporates core work, body weight exercises, and interval training for all levels.

$199 $100

5 or 10 Social Dance Classes at QC SoDa (Up to 56% Off)

QC SoDa

East Moline

Dance classes in a fun and supportive environment include swing, salsa, cha-cha, and the lindy

$50 $22

$85 for $250 Worth of Services — Not Fit To Quit

Not Fit To Quit

Downtown Coralville

From the merchant: Elevated Personal Training. “Personal” growth of the Mind/Soul. Fitness and and food consumption “Training”.

$250 $85

Up to 92% Off Martial Arts from Kuk Sool Won Quad Cities (Up to 92% Off). Two Options Available.

Kuk Sool Won Quad Cities

Bettendorf

Get fit while having fun and learning the ancient art of the Korean Warrior with martial arts classes

$360 $29

12-Month Membership with a Personal-Training Session at Thrive Gym (65% Off)

Thrive Gym Llc

Kirkwood

From the merchant: Shape your body with access to over 3,500 pounds of free weights, suspension trainers, TrueForm Runners, and more.

$600 $210

$29 for Basics of Meditation Online Course with The Chopra Center ($59.99 Value)

The Chopra Center

Online Deal

Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation

$59.99 $29

Choice of More Than 75 Mindfulness-Based Healing Meditation and Hypnosis Audio Programs (Up to 76% Off)

Astrologic Answers

Online Deal

Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions

$50 $14

Select Local Merchants

  • Burst Cycle Studio
    What services does your business offer and what makes your business stand out from the competition? Burst Cycle features a state-of- the-art spin studio to include brand new Spinner Blade Ion cycles, 100 inch screens which streamline music videos and virtual rides, along with a performance tracking system (PIQ) that allows our clients to push themselves to limits they have never gone before Exercise is challenging. How do you keep clients motivated and engaged? Our instructors and their music are the heart and soul of Burst Cycle! Whether you take a Burst 101, Burst Ride, Burst Strength, or PIQ class, our instructors keep the music and their instruction fresh for every class! Additionally, we feature theme rides throughout each month. What was the inspiration to start or run this business? Wanting to do something we are passionate about and bring a new experience to the Cedar Rapids area with a boutique style spin studio focused on improving the health and lives of those within our community! What do you love most about your job? Simply put... our clients and instructors!
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    Cedar Rapids, IA US
    +13193464679
  • MAX10 Body Shaping
    MAX10 Bodyshaping and Peak Fitness founder Travis Richardson fell in love with martial arts at age 10, and by 15, he had already earned his black belt in tae kwon do and won his first of six national championships. As an adult, Travis's curiosity with the limits of the human body led him to study psychology, natural health, and massage therapy. When he finally decided to open his own fitness studio, that physiological apprenticeship acted as the scaffolding from which he built his Max10 Body Shaping program. The 10-week weight-loss and muscle-chiseling regimen blends exercise with healthy eating habits, supplemented by the mentorship of a trainer and support of a group environment. The workout portion breaks into intervals of kickboxing, resistance training, and plyometrics, increasing difficulty progressively to accommodate both beginning students and more seasoned athletes. Outside the gym, menus of healthy meals fuel the metabolism without the need to count calories or ravage the body with crash dieting—an early '90s diet that only allowed people to eat scrap left over from car accidents.
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    Cedar Rapids, IA US
    +13195586810
  • Midwest Athletic Club
    When Wayne and Jackie Meier opened the first Midwest Athletic Club in 1984, it was a tiny, 3,000-square-foot facility with a modest staff of one trainer. A lot has changed for the Meiers since the ‘80s; they’ve since ditched the splatter-painted stirrup pants made famous by Ronald Reagan and expanded into six spacious locations throughout the area, helming a diverse staff of personal trainers, expert fitness instructors, and swim teachers. Instructors lead cardio and strength-training classes, as well as sessions of yoga, Pilates, and tai chi. In the pristine waters of the Xtreme branch’s 75-foot pool, coaches demonstrate strokes and techniques and guide fitness-seekers through aquatic aerobics. All locations abound with professional cardio equipment—many of which boast individual TVs—and strength-training equipment from top brands such as Icarian, Universal, and Nautilus. After workouts, guests can unwind in the wood saunas at the Xtreme and South locations. At the Xtreme location’s café, servers blend a variety of beneficial smoothies and shakes chock-full of fruits and protein.
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    Cedar Rapids, IA US
    +13193907777
  • Pro-Fit Gym - Cedar Rapids
    Pro-Fit Gym founder and athletic-development coach Aaron Larmore, whose clients have included a world-champion boxer and three professional baseball players, forges performance-enhancing programs for adults and young sports enthusiasts. Aaron's fitness values stem from his time at the Russian Kettlebell Challenges and the International Youth Conditioning Association, and his belief in motivating patrons through camaraderie and goal-based exercise plans. Alongside Pro-Fit's credentialed coaches, he oversees preseason athletic camps, adult fitness classes, and personal-training sessions that push patrons toward their physical peaks. Furthering patrons' general wellness, custom nutrition plans team up with gym routines, and one-on-one assessments with personal fitness coaches ensure that guests aren't sending a scarecrow stunt double to class. Pro-Fit's specialized training days can also prime participants for mainstream races, including the Tough Mudder, Warrior Dash, and Spartan Race.
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    Cedar Rapids, IA US
    +13193933067
  • Northland Fitness Club
    Northland Fitness Club, which moved to a new Blairs Ferry Road location in early 2012, stocks its gym with all the amenities of a metropolis exercise complex. Television shows entertain mental muscles while Precor and Stairmaster equipment stimulate and exercise heart and leg sinews. Circuit machines and weight training barbells, meanwhile, enable customized training for pectorals, biceps, forearms, and reararms, which spring from the middle of the back and help quarterbacks fend off blindside sacks. Nationally certified instructors lead group classes—including Zumba and yoga/Pilates fusion—six days a week, and personal trainers craft tailored workouts so that each trainee earns the best possible results. During the 10-week Max10 program, patrons launch kickboxing jabs and run resistance drills in a supportive setting specifically geared toward weight loss, wellness, and intimidating one's own reflection.
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    Cedar Rapids, IA US
    +13193772000
  • Curves
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. Half a minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity. In 2014, Curves partnered with celebrity fitness expert Jillian Michaels to design a new take on its traditional circuit. These workouts incorporate functional bodyweight exercises—each with modifications—into the existing sequence, providing a slightly more intense gym experience intended to jump-start metabolisms while still forging lean, toned muscles.
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    Cedar Rapids, IA US
    +13193634100

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