CrossFit workouts enhance 10 facets of fitness, including strength training, speed, cardio, and agility

BAMFIT Athletic is an effective fitness program that helps people build strength and endurance

Customers are offered crossfit foundation classes that teach proper movements and gradually load progression while preventing injury

Six-week challenge with one on one nutrition consultation helps exercisers boost their results with an array of functional workouts

CrossFit-certified trainers aim to help clients meet their fitness and strength goals through a range of services

From the merchant: Each time you walk through our doors, you can expect a personal welcome and an amazing experience.

These CrossFit classes are based on an intense workout which helps improve overall body strength, endurance, and agility

These CrossFit classes are based on an intense workout which helps improve overall body strength, endurance, and agility

Unlimited access to CrossFit classes with many options for class times daily. We have a time that will fit your work and personal life.

From the merchant: Unali Fit is a premier fitness facility in La Puente, offering group classes, personal training, CrossFit, and yoga

Enjoy unlimited classes featuring ever-changing, high-intensity functional-fitness exercises using kettlebells, medicine balls, and more

Trainers teach beginners strength and conditioning skills, full-body workouts, and how to lift safely

From the merchant: CrossFit is adaptable fitness for all abilities; it is constantly varied, functional fitness done at all intensities

Clients tone up in a supportive group environment during CrossFit and boot-camp classes

Certified CrossFit trainers help trainees tone-up and build muscles through challenging and engaging classes

Using functional-fitness exercises and a constantly changing workout, students sculpt their bodies; foundation class teaches CrossFit basics

From the merchant: Under supervision of certified coaches using everyday functional movements to improve overall health and fitness.

Quick cardio and weight-training exercises with elements like runs and kettlebells give students total-body workouts

High-intensity interval training alternates short periods of quick exercises with recovery periods to improve participant’s physical fitness

Functional fitness classes are high-energy workouts designed to concentrate on body weight movements and metabolic conditioning.

Ramping Up programs teach new members about CrossFit, including its nine basic lifts; classes build students’ strength and endurance

From the merchant: Work with our awesome coaches as they ensure you’re performing movements correctly as you improve your fitness.

Functional workouts involving varied exercises ranging from crosstraining to weightlifting

Regularly-attended CrossFit classes can significantly improve participant’s endurance and help build their muscles

Ayatti CrossFit is committed to help you achieve fitness goals in 2020 and beyond, and provide a supportive community atmosphere

Trainer adjusts the training program to the client’s needs, which may help them achieve their personal fitness goals

For $1, receive 70% Off 5 Boot Camp Sessions

Jimmy Rhinehart leads the boot camp program which aims to improve the fitness and overall wellness of students

Patrons can achieve body goals with a custom barbell and an optional subscription bundle to live and on-demand classes

From the merchant: 12 One Hour Strength & Conditioning Sessions. My methods: Calisthenics, Kettlebells, Bodybuilding, & Powerlifting.