Fitness Classes in James Island, Charleston


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  • Gold's Gym
    Break in your gym shoes at Gold's Gym in Charleston. From front kicks to roundhouses, these kickboxing classes will teach you the fundamentals. Keeping your form is incredibly difficult, but when you sign up for a personal trainer, they'll ensure your form is looking great for maximum impact. Push past the burn for some serious body results when you take advantage of their great aerobics. Your workout goals should look no further than a cross fit workout. Parking is plentiful, so guests can feel free to bring their vehicles.
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    1291 Folly Rd
    Charleston, SC US
  • Jisc Gym
    You'll feel great after working the machines at Charleston's Jisc Gym. These kickboxing classes will teach you how to properly use your upper and lower body during self-defense. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    1291 Folly Rd
    Charleston, SC US
  • Yoga for Athletes
    At Yoga for Athletes, Shayna Levy leads groups that alternate between the passive style of yin yoga, which includes poses held for two to five minutes, and the more active style of Vinyasa yoga, which focuses on movement and transitions. Her classes often start with yin yoga and then switch over to Vinyasa, building clients' flexibility and gracefulness. As well as building physical strength, classes work to instill a sense of mental calm and increase awareness of one's surroundings.
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    1750 Signal Point Rd. Unit 6A
    Charleston, SC US
  • Curves
    When you're ready to take on your next adventure, head to Curves in Charleston for some fun. Develop kickboxing skills and discipline during one of these high-intensity kickboxing classes. You can also enlist the help of one of our professional personal trainers. Accommodating different levels of experience, injuries, or other limiting factors, the cross fit challenge is the workout plan you've been looking for. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    1175 Folly Rd
    Charleston, SC US
  • Crescent Fitness James Island
    Reach all your fitness goals at Crescent Fitness in James Island. Get to the next level of fitness by creating a fitness regime specialized to your needs with one of the gym's personal trainers. Dynamize your physique by challenging your body with the cross fit challenge. These cardio kickboxing classes feature a wide range of techniques to help you strengthen your body. Get skilled in the art of MMA when you enroll with one of their amazing MMA instructors. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    719 Folly Rd.
    James Island, SC US

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