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What is cellulite? It’s a question that many women consider in front of their full-length mirrors. We’ve got you covered with illustrations and explanations.
Health coach, yoga instructor, and all-around healthy person Katarina Arneric tells us what you need to make the healthy drink at home and how it stacks up nutrition-wise against salad.
Danny Benoit went from leading his first yoga class in a Nepalese airport hangar to teaching at Chicago's CorePower Yoga studios. His core-centric moves don't just firm up your abs—they stabilize the body for better injury prevention.