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The J’s membership grants benefits such as personal training services, children and family programs, cultural arts, and day camps
Fitness classes from DEFINE body & mind sculpt muscles and enhance mental wellbeing
One-hour workouts incorporate strength, cardio, and balance exercises to burn fat and build muscle
From the merchant: Pre and postnatal fitness training
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Dedicated instructor guides beginners and advanced athletes through fitness classes aiming to help achieve one’s personal fitness goals
Participants can improve their fitness level and strengthen muscles during empowering classes held by dedicated instructors
A professional fitness instructor specializes in muscle confusion style, personal training, and nutrition
From the merchant: Teen athletic development training or all ages weight control includes body comp assessments, custom program and gift.
From the merchant: We are a locally owned, neighborhood gym located in the heart of Newport.
From the merchant: Train along side some of Northern Kentucky’s best powerlifters in a state of the art facility.
Certified personal trainer devises workouts and diet to help clients achieve their fitness goals
Rowing classes build endurance, sculpt abs, and provide a complete core workout
Fitness-enthusiasts of all levels can participate in Fitness classes that help improve stretch, tone the body, and build muscles
Group personal-training classes combine TRX, boxing, yoga, and barre work to burn calories
From the merchant: 10 Small Group Personal-Training Classes at Reed’s Wellness & Fitness Training (Up to $70 Off)
Fitness Center is committed to Bettering One’s Overall Movement
Change is a personal fitness concept
From the merchant: Fitness instructors lead you through a refreshing one-hour class
From the merchant: Two-month comprehensive program includes weekly meetings, unlimited fitness classes, diet planning, and health screenings
From the merchant: Develop greater flexibility, peace of mind, and body awareness through our unique yoga and mindful movement sessions.
Women strive to reach their desired fitness goals during high intensity circuit training classes
From the merchant: We believe in prioritizing your fitness, health, wellness, & safety
Our unlimited group class membership can help you burn fat, tone your muscles, and boost your metabolism fast and effectively! Don’t wait!
One-month membership to locally owned and operated fitness center includes access to classes, indoor pool, and tanning
Experienced personal trainer helps patrons reach their fitness goals through customized exercise plans
From the merchant: Personal Training Studio that specializes in 1-on-1 coaching, Virtual Training, & Group Classes
Take unlimited yoga, Zumba, TRX, indoor cycling, and hip-hop dance classes, or work out on your own with 24/7 gym access and tanning
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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