At Dental Wellness, teeth are spic-and-spanned by dedicated dentists who listen carefully to patient concerns with a focus on overall patient health. At the appointment, a trained tooth tech scrutinizes mouthscapes for signs of gum disease, oral cancer, decay, and entrenched toothpick tips before a thorough scrubbing eradicates excess tartar and plaque for a finish shiny enough to double as a lacquered snowman. A series of digital x-rays detect the inner workings of your dentile structure and are then added to the office scrapbook. Like a Chutes and Ladders tournament, the whole shebang takes 45–60 minutes.
AmeriKick Karate is not just karate—we also specialize in fitness kickboxing, high intensity interval bootcamp workouts, and Ashtanga yoga. If karate is more your speed, our youth and adult karate classes are based on Kenpo and are divided by age group to ensure that you or your child receives appropriate instruction.
Like a fevered drum solo, gloves crack against a shuddering speed bag. In the corner, the familiar whoosh-slap of a jump rope sounds off. And inside the ring, shoes quietly shuffle against the canvas as a pair of fighters square off. Such is the scene each day at It's On! Boxing/MMA, where aspiring fighters and fitness seekers alike convene to prepare for a bout, hone their self-defense skills, or put themselves through a core-tightening, calorie-burning workout. The gym offers training programs for kids 5–13, as well as a core rotation of adult classes that include basic boxing, muay thai kickboxing, Brazilian jujitsu, and boxing classes designed specifically for women.
Transformation Fitness doesn't just see to the fitness needs of its own members. Its roster of health professionals, including yoga instructors, personal trainers, and massage therapists, works to design and implement fitness plans for area clients. The team maximizes sweat at its own storefront as well, leading classes such as kickboxing and Zumba six days a week.
Subversion Fitness helps those with fitness goals build stronger, firmer bodies through a roster of nine varied, boutique-style fitness classes. Spandex-clad soldiers join blistering boot-camp classes, scheduled as 40-minute midday sessions or early-bird meetings for out-of-shape ospreys. Instructors impart kinesthetic wisdom and lead clients in developing long, lean muscles through ballet-influenced barre body sessions, or empower students to push and pull their own body weight through TRX suspension training. Class participants also sweat during the confidence-bestowing moves of a cardio-kickboxing session or the fun, Latin-inspired Zumba dance class. Subversion's fitness fiends embrace a host of green techniques and practices, instituting a paperless paradigm, recycling water bottles, and adopting a filtration system for the coolers full of water that they dump on instructors after each successful class.