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Studio offers a variety of classes designed for bodybuilding, weight loss, or cross training
Members harden and slim down their bodies with boxing and bootcamp classes or unfettered access to 11,000 square-foot gym
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: A fitness studio that offers cycle classes small group and personal training martial arts in a high energy setting
From the merchant: Local fitness studio/gym offers PT or group classes ranging from P90X to TRX, Kickbox, Bootcamp and HIIT training.
I am an independent personal trainer and group instructor
Fitness enthusiasts participate in invigorating workouts that boost energy and help effectively burn calories
From the merchant: Pilates, Spinning and TRS sessions besides weight machines and cardio area.
Students build strength and stamina during ever-changing, scalable CrossFit workouts
Barbell-free classes employ simple movements to help new moms get healthy and into shape
Trainer offers sessions of body foam roll and stretching to help the customer activate their muscles and stay healthy
From the merchant: Elite fitness training and instruction designed to improve flexibility, mobility, and strength.
Improve your stamina, strength, power, speed, and agility with our CrossFit workouts, taught by experienced instructors
Patrons can improve their fitness and strength through the use of a variety of equipment, classes, and personal training
Fitness classes enable participants to increase strength, stamina, and endurance as well as help burn calories
From the merchant: We are a CrossFit affiliate with obstacle course racing, Yoga, Brazilian Jiu Jitsu and bootcamp classes
Certified trainers help craft a unique program tailored toward increased flexibility, weight loss, or sports-specific strength training
From the merchant: Tamarac Fitness Center is an 8000 sq foot, fully equipped fitness center. We also offer group classes featuring Zumba.
Instructors bring a portable gym equipped with kettlebells and weights to parks and beaches where they guide participants through exercises
Fitness instructors help exercisers slim down and stay in shape during group classes that include high-energy Zumba and intense boot camp
Afro-Caribbean Dance Fitness Or “Whine & Spin” - High-intensity dance or spinning workouts to Caribbean Rhythms!!
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Unique Interval training program to burn fat and lean muscle, while improving overall health and fitness
Participants can get in shape during fitness classes led by experienced and motivating trainers
Fitness classes include full-body workouts to help burn calories, strengthen core muscles, and boost agility for leaner physiques
Certified trainers guide class participants through interval training sessions that utilize Smith and ProSpot machines
From the merchant: Get H.I.T Fitness is a 40 minute high intensity workout that will have you burning 800 plus calories.
From the merchant: This incredible,high intensity, interval work out focuses on cardio, core, legs, glutes, strength, and movement
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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