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This unique workout allows you to complete a full workout with no stress on your joints
From the merchant: Receive access to our Zumba and/or yoga classes. 24-hour advance registration is required.
From the merchant: Each boot camp class is 1 hour long featuring functional weight loss training workouts for target body fat.
From the merchant: Energetic and Upbeat Fitness Studio with experience Personal Trainers and Group Instructors.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Trainers motivate clients to reach goals with cardio, strength, and core exercises that increase stamina, tone muscles, and burn fat
From the merchant: At the EpiFitness Club, you can lift, cycle, or climb your way to a completely new lifestyle.
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Martial-arts classes for kids or adults teach self-defense skills; personal-training sessions cater to individual fitness goals
Customers may enjoy a membership that enables them to use all the gym facilities
Tone and firm physiques with Cardio Shimmy classes or focus on core strength with Power Pilates and ballet-inspired barre sessions
24/7 communication, accountability, flexibility,, improved endurance, along with so many other benifits!!
From the merchant: includes: free nutrition assessment, unlimited class partcipation-any class
From the merchant: Atlanta’s best trainers have created a 30 minute group workout that is as intense and effective as an hour long class.
From the merchant: Unlimited classes in boxing, muay thai, and Brazilialn Jiu Jitsu. Lots of one on one instruction.
Customers can burn calories while working on their strength and endurance under the watchful eye of a professional instructor
A business offering high-intensity interval training and bodywork classes, which may help enhance the physical condition or stamina
Instructors fill the gym with positive vibes during Zumba and strength-training classes
From the merchant: Strength condition fitness. Building better bodies everyday, The FITN5 Way! You want it, we go get it!
Fitness-enthusiasts can participate in a variety of classes that help improve strength and balance, burn fat, and shape the body
Yoga, Pilates, barre, and fitness classes that aim to improve endurance, strength, and mobility
From the merchant: Yoga and Yoni (V-steam) session per week for five weeks. Weeks must be consecutive.
Cardio-kickboxing, kettlebell, spin, Zumba, and yoga classes strengthen and tone muscles
High-intensity workouts blend cardio and strength-building exercises and change daily
$20 off of one purchase of 3 Month Membership ($150 Value)
Instructor-led circuit-training, TRX, cycling, and boot-camp classes help clients improve their functional fitness
Enthusiastic instructors give fitness classes that help improve muscular endurance and strength in a friendly, motivating environment
From the merchant: Women’s only strength training equipment with classes. Coaches always on circuit with you to help with workout.
This community-based mentality powers groups through intense, constantly varied workouts led by encouraging coaches
We provide the perfect environment for you to build your strongest, healthiest self! 6,000 sq. ft., our elite trainers are waiting for you!
The two classes are each 45 minutes long each! They will engage your child and help them move throughout the less active summer months.
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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