From the merchant: Get personalized instruction on physical activity from low to high impact.
Athletic Tai Chi sessions, known as Chen Taiji, are the oldest form of Tai Chi and are designed for those in good physical condition
As part of this, one specialized class offering is pole dancing classes.
Ladies tighten and tone with naughty fitness classes that use seductive pole, twerk, and other sultry dance techniques.
Gym-goers slim down and tone physiques with a suite of fat-burning classes from indoor cycling to bodysculpting and pound to barre.
20-minute boot-camp sessions help fit exercises into a busy schedule
Two Atlanta locations host daily hot and power classes for all skill levels.
Tone muscles and burn fat to Latin-inspired beats during high-energy dance classes.
$55 for 10 yoga classes ($135 value).
Pilates reformer classes taught by an experienced instructor that help build core muscles and improve flexibility.
$33 for 5 Kangoo power fitness classes.
$20 for six drop-in dance classes with a choice of belly dance, Cuban salsa, Zumba, and Hoop fitness (a $60 value).
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Jab, kick, and punch your way to fitness in these kickboxing or martial arts classes in a popular MMA gym.
Pole fitness is both an art form and an athletic discipline.
Zumba classes fuse dance and aerobic movements together to help burn calories, tone muscles, and increase endurance.
Still Hot Yoga offers Hot Yoga, Bikram Yoga, and Vinyasa in a room heated to 100-105 degrees, most classes are great for beginners.
All-female gym offers cardio and strength-building classes such as Zumba, Pilates, yoga, body pump, spin and step.
$15 for two Toddler Creative Movement and Early Development classes ($50 value) .
Eight Beginner Boxing Classes.
Yoga studio offers personalized programs as well as high-intensity daily yoga classes, and is accessible for all levels.
Yoga classes that stress meditation and stretching to help revitalize the mind an body .
Instructors fill the gym with positive vibes during Zumba and strength-training classes.
From the merchant: Receive access to our Zumba and/or yoga classes.
Women can lose weight performing a sensual and an exciting form of fitness.
classes provide a well-rounded fitness routine, and include barre, cardio barre, and barre bootcamp classes partnered with Pilates and yoga.
Modern boutique fitness studio’s state of the art equipment, power sprints, climbs, and rhythm style classes offer something for everyone.
In fitness classes set to latin music, exercisers shimmy through dance moves to tone and sculpt musculature.
$33 for two weeks of unlimited barre classes ($97.
Bikram-certified yogis preside over 90-minute classes that glide through 26 invigorating postures in a steamy, heated studio.