To say D1 Sports Training is the place where the top players train is almost an understatement. Everyone from Denver Broncos quarterback Peyton Manning to LA Clippers player Chris Paul to retired NFL running back LaDainian Tomlinson has trained at D1. Many of the athletes also own one of the franchises, which are located around the country. The Nashville facility, which Manning has a stake in, is known for an NFL Combine training program that has helped such athletes as Jimmy Graham, DeAngelo Williams, and Tim Tebow get drafted into the NFL.
But the fitness experts at D1 Sports Training don't just sculpt the muscles of professional athletes. They also work with everyday people looking to lose weight, bulk up, or simply be able to push their car into a tight parallel parking spot. They even work with kids as young as 7, fostering coordination, athleticism, and a strong work ethic. Hundreds of kids who have trained at D1 have gone on to receive Division One athletic scholarships.
Faction Strength and Conditioning is a CrossFit gym, which means exercisers gather regularly for intense, rigorous workouts that change up every day. Most opt for the regular WOD, or "workout of the day" CrossFit sessions, which might incorporate anything from pull-ups to powerlifting to sprinting, but competitive athletes can train in Competitor and Weightlifting sessions.
Though the gym is characterized by tough, discipline-building routines, coaches make sure everyone feels welcome. Memberships start with two free weeks of Fundamentals class, which acclimates newbies to CrossFit's unique challenges and imparts safety principles. And on the gym's FAQ page, the question "Do I need to be in good shape before I start CrossFit?" is answered with a "Psssh…NO!"
The certified dance and fitness instructors at Euphoria Fitness Studios believe in the physical and emotional benefits of movement. Zumba and cardio kickboxing burns fat and tightens muscles, sassy n’ stiletto classes activate mid riffs through boogey routines designed to boost self-confidence. Euphoria's Kidz Zone offers a range of children's classes, such as Hip-Hop and Bounce, a high-energy class centered around hip hop choreography and movement, and Tumbling Tots, which aims to build motor skills of kids as young as 3.
Everyone deserves to treat themselves every once in a while so head to Work of Art Bootcamp in Byhalia today and have some fun.
Develop kickboxing skills and discipline during one of these high-intensity kickboxing classes.
Parking is plentiful, so patrons can feel free to bring their vehicles.
So head to Work of Art Bootcamp for some fun, laughs, and a great experience.
Becca Marino fought an eating disorder for 13 years before enlisting in a six-month recovery program. During this time, mentors surrounded and supported her. Thanks to their encouragement, she broke free of the eating disorder and nourished a desire to help others do the same. Marino marched off to earn a bachelor's in health, fitness, and recreational resources, specializing in exercise science. Then, she racked up personal training certifications to start her career in fitness. But even as she went to work in gyms, wellness centers, and other fitness facilities, she felt as if she couldn't help people the way she wanted to.
In 2009, she broke down the barriers that kept her from inspiring others and opened Fitness Inspiration!. She and her team promote mindsets and beliefs that facilitate external action. This positive approach to physical and mental transformation manifests itself in every workout, from personal and small-group training sessions to group classes and boot camps. Teachers also host wellness workshops and outreach events that nourish self-worth and awaken a desire for participants to treat their bodies like temples or shrines to JTT.
Becca's powerful positive methodologies won her a 2012 Natural Memphis award for Best Personal Trainer, and her Best Me! boot-camp program was awarded the title of Best Natural Body Care Program.
When you're ready to take on your next adventure, head to MetaBody Memphis in Memphis for some fun.
You won't be bored doing circuit training, plowing through a variety of workouts.
Designed for all fitness levels, these kickboxing classes will give you a great cardio workout.
Cross fit could be the solution to your fitness goals.
Get your groove and cardio on during an easy-to-follow and energetic Zumba class from MetaBody Memphis.
Don't forget to bring your water bottle to MetaBody Memphis' hot yoga sessions, where staying hydrated is the key to success.
Take advantage of their excellent personal trainers to ensure that your fitness goals are met on the time table you set.
These spinning classes allow you to cycle your way through a number of challenging exercises.
Take advantage of the aerobics classes offered. You won't know where the time has gone while you're having fun working out.
Parking is plentiful, so visitors can feel free to bring their vehicles.
MetaBody Memphis is calling your name! Give them a call today.