Cycling-centric fitness studio with 40 bikes hosts heart- & leg-pumping stationary rides as well as core classes & yoga for adults .
$29 for one month of unlimited boot-camp classes ($180 value).
We have classes as early as 6 a.
Studio’s owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts.
$49 for one month of unlimited yoga classes ($150 value).
Build your strength, tone, and balance with barre and fitness classes .
$59 for one month of unlimited classes ($115 value).
Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination.
One-hour pole- & chair-dance classes infuse core-sculpting routines with flirty flair & Zumba & kickboxing workouts oust calories.
20 Pure Barre Classes.
Cycle Core indoor cycling classes blast away calories, and Rowride X rowing classes give students a low-impact, full-body workout.
$65 for one month of unlimited yoga classes ($160 value).
A personal trainer guides patients’ muscles into controlled stretches designed to relieve aches and pains
Clients stand on a vibrating platform that can increase muscle strength and burn calories
Beginning and ending with yogic exercise, classes also address strength and cardio training.
Its versatility translates well to fitness.
From the merchant: Bootcamp classes meet 5 times per week and combine cardio, strength and core training.
Studio specializing in mindful movement offers reformer Pilates classes, which focus on underused muscles with Pilates exercises on machines.
$15 for five spinning classes ($50 value).
Personal trainer guides clients through sweat-dripping workouts to help burn calories, build muscles, and increase agility
Clients work toward their fitness goals during one-on-one sessions that are completely customized to their needs and fitness ability.
On-Ramp classes introduce beginners to the CrossFit exercises and provide additional attention in a smaller group setting.
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, thighs, and arms
Read on to learn exactly how fitness classes leave you with more muscle or better tone.
Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment.
Trainers work with clients in private environment for optimal health performance
Gym offers classes such as Zumba, kickboxing, and yoga; classes are first come, first served with sign-up sheets 30 minutes before class.
24-hour fitness facility promotes exercise with free weights, cardio equipment, and personal training.
Clients work toward their fitness goals during sessions that are customized to their needs, fitness ability, and body composition.
Personal-training sessions customize workouts to help meet each individual’s fitness and nutrition goals.
From the merchant: Chair Dance Fitness done right! Custom Fitness & Custom Parties Specializing in YOU! FUN variety of weekly classes!.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq