Equipment: Stott Pilates Reformers, CrossCore 180, BOSU Balls, free weights
Students Should Bring: Yoga mat if you have one. Otherwise, we can provide you with one.
Average Class Length: 60 minutes
Number of Staff: 5–10 people
Class Location: Indoors only
Registration Required: Yes
Good for Beginners: Yes
Guests Allowed: Yes
Parking: Parking lot
Pro Tip: We provide you with towels, water, and showers.
Q&A with Jaime Uchizono-hynes, Owner
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
We offer a wide variety of classes so you can workout with us six days a week and never take the same class twice. Our class sizes are small so we can pay special attention to your form and alignment. We can tell when you need a push or a little break. Your body will not reach a plateau as we can tailor the class to each student's needs. You will not get bored here at Dantian Studio.
What is a typical session of your program or class like for a student?
Our classes are fun and challenging. We start with a warmup and then get the class going with full-body workouts. We then cool down and stretch. The classes are always changing so your body is always changing.
Is there anything else you want to add that we didn't cover?
We not only offer a wide variety of fitness and Pilates Reformer classes, we also offer total-body wellness.
Our services include massage, skincare, acupuncture, functional-medicine chiropractics, NLP therapy, alphabiotics, Endermologie, and infrared treatments
The meteoric growth of Massage Envy has led to more than 800 spa locations and a healthy share of limelight from printed media buzz to promotions on
The Ellen DeGeneres Show and
The Doctors . Its experts have kneaded more than 50 million backs using modalities that range from the gliding strokes of Swedish massage to the targeted pressure of deep-tissue massage. Although the spa treats a wealth of clients, each Massage Envy session is personalized to individual needs. While indulging in prenatal, hot-stone, or trigger-point-therapy massages, clients can also request the soothing mint and rosemary essential oils of aromatherapy or the addition of warming and cooling products that help decrease inflammation and ease pain.
In addition to staffing massage therapists, the spas employ skincare experts who wield Murad products for four kinds of facials. Clients can treat sensitive skin to mild exfoliation or opt for anti-aging facials with glycolic acid before attempting to order off the kids’ menu at a diner.
Escape the hustle and bustle of your busy week with a trip to Total Relax day spa in Costa Mesa.
Recapture a healthy and glowing complexion with a facial from this spa.
With a professional skin care treatment, such as a body wrap, you can improve the health, feel, and look of your skin.
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Don't let your stress get you down! Head to this spa for the ultimate massage treatment.
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This spa offers a large array of services, all of which are available on an appointment-only basis.
Moderately-priced treatments are the norm, so you can unwind here more often than not.
No cash, no problem. This beauty salon happily accepts payments by major credit card.
At Total Relax, drivers can settle for safe parking in the lot next door.
So if you're looking for a luxury spa that has it all, look no further than Total Relax.
BodyCentre Day Spa often looks beneath the surface, searching for ways to make clients feel rejuvenated inside and out. This commitment even helped one of the locations earn a spot on the CBS Los Angeles list of 2014's Best Day Spas In Orange County.
The spas' massage therapists perform a range of relaxing and mind-centering modalities that can relieve chronic aches while restoring a greater sense of focus and self-awareness. This includes everything from deep-tissue work and acupressure to shiatsu and reflexology. The spas' skincare treatments adopt a similarly broad approach, improving tone and texture as they address individual needs with a combination of specialized products, noninvasive techniques, and advanced technologies—including hyperbaric oxygen and sea fennel stem cells. For a thoroughly cleansing experience, the centers even offer detoxifying colon-hydrotherapy sessions.
Loosen Up Massage Center is a luxury day spa in Costa Mesa that offers both innovative and relaxing spa treatments.
This spa is the go-to place in the area for professional alternative services like physiotherapy.
Professionals know how to get deep down and hit the right spots when giving massages. Experience one yourself at this spa.
To ensure timely and professional beauty services for every guest, this spa enforces an appointment-only policy.
Put your mind at ease and your wallet away — Loosen Up Massage Center's services won't cost you more than other places.
As an extra perk, this beauty establishment accepts all major credit cards for payment.
Forget the hassle of street parking and head to Loosen Up Massage Center for easy access to parking lots.
There are many ways to relax, and Loosen Up Massage Center provides all of them in one place so you can take care of business quickly and easily.
From facials to massages, Costa Mesa's Golden Lavender Spa and Therapy offers specialized spa services to meet all of your personal needs.
The secret to great skin is a facial! Treat yourself to a skin-enhancing one from this spa.
Looking to try a new massage treatment? Try one of this spa's signature massages, such as deep tissue and Swedish.
Pump up your hair volume with a refreshing and hydrating hair treatment from this spa, such as hair cuts.
You can get the whole shebang for the same price as other spas.
Golden Lavender Spa and Therapy accepts Visa, MasterCard, Discover, American Express, and all major credit cards.
Golden Lavender Spa and Therapy is conveniently close to a parking lot.
For those extra tough times, Golden Lavender Spa and Therapy is there to help restore calm and balance to your mind and body, so feel free to stop by when you need it most.