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Yoga classes combat daily stresses to protect heart health and improve general well-being
For $1, receive 65% Off Eight Weeks of Unlimited Aerobics Classes
Fitness coach leads the class through a variety of exercises that help participants lose weight and build endurance
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
From the merchant: Scientifically designed workouts to burn calories and fuel your passion for a healthy lifestyle.
From the merchant: All levels; beginners and intermediate welcome! Explore how yoga can make your body feel extraordinary!
... other workout like it & it's exclusively featured at Fit Candy Studio! This 60 hard-hitting workout class features: .A club like atmosphere.Hip-Hop Dance choreography for all FITNESS & dance...
Cycle through 26 unique poses in a studio environment that promotes flexibility and detoxification
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Cycling sessions can improve cardiovascular health, tone and strengthen muscles, and help in blood pressure management
Ever-changing workouts use tires, weights, and stools to challenge exercisers of all ability and build broad base of fitness
From the merchant: Professional martial art & personal training will help you enjoy a happier, safer & more physically fit life.
Instructors guide adults and kids from preschool to eighth grade through martial-arts classes such as karate, kickboxing, and self-defense
15 different class formats (56 classes/week!) PLUS personal training, bootcamps, & childcare…all in 1 location!!!!
From the merchant: We offer mixed martial arts, dance and acting as well as an after school program.
Yoga classes help increase strength, burn calories, and improve one’s overall health and well-being
Instructors instill disciple while students improve their self-defense and physical fitness during classes for kids aged 6+
Instructor instills disciple while students focus on the study of self defense; works cardio, strength, and core to improve fitness
Trained fitness instructors teach a variety of classes including cardio kickboxing, Zumba, boot camp, and chair dance fitness
Students of all levels of experience can improve their overall fitness and relax in Zumba classes
Aerobic exercise, including Zumba, reduces health risks, keeps excess pounds at bay, strengthens your heart and boosts your mood.
From the merchant: Clients receive coaching designed to improve; Focus, Eat/Sleep Better; Tighten/Tone and CAN LOSE, 8-16lbs in 2-4 weeks!
From the merchant: Official Stonecrest~Decatur yoga shala leading a journey of self-discovery thru practice, meditation, and breath.
From the merchant: GUMRTRAINING is a personal training co. where people get the guidance to achieve results through the Mind and Body
Trainers introduce a variety of exercises aiming to strengthen the core, improve balance, and flexibility
Cardio-kickboxing, kettlebell, spin, Zumba, and yoga classes strengthen and tone muscles
Trio of certified trainers leads upbeat boot-camp, kickboxing, and group aerobic workouts that blend plyometrics with jabs and jumping rope
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
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