Intense upbeat spin classes, full of energy and guidance, Get ready to burn off some calories, and feel the burn with some serious sweat!
Intense indoor cycling classes help participants torch unwanted calories, burn fat, and build lean muscle
From the merchant: We are a small, brand new SPIN studio located on the 2nd floor of Spark Fitness in Crown Point, IN #spin #sweatfest
Intense indoor cycling classes help participants torch unwanted calories, burn fat, and build lean muscle
Group classes provide calorie scorching workouts that are fun and build lean muscle.
Exercisers gather for 45-minute fitness sessions that can burn up to 500 calories, blending a variety cardio techniques
Urban Athlete’s classes are designed to enhance the functionality of everyday life through a wide variety of workout choices.
The fitness club offers a set of fitness services such as exercise instructions, nutritional guidance, meal planning, and lifestyle coaching
Regular exercising can significantly increase the level of the endurance, as well as reduce weight and burn fat
Personal trainer tailors workouts to meet clients’ individual goals; hydromassage targets tired muscles with heated jets of water
During group fitness classes, instructors introduce various exercises, which aim to improve participants’ physical condition and endurance
Fitness instructors lead groups through martial arts and self-defense classes or host Zumba classes, all of which are designed to torch flab
Take control of your health and fitness with coaching from Curves, offered in-club or virtually
From the merchant: We concentrate our efforts on helping you achieve a complete lifestyle change with your health and fitness goals.
Builds self-confidence & self-esteem Creates healthy, life-long habits Ignites physical strength
Participants of these semi-private sessions have a chance to reach their fitness goals under the watchful eye of an experienced trainer
Skilled trainer helps patrons achieve their fitness goals through personal training sessions and weightlifting
Professional and passionate coach designs customized personal training sessions to help clients effectively achieve their fitness goals
From the merchant: Fitness professionals will complete a full fitness assessment prior to registration; bring water and a towel
From the merchant: New customers will receive two 30-minute sessions with a private personal trainer and receive two meal plans
Instructor leads students in classes to achieve weight-loss and fitness goals
High-intensity interval training (H.I.I.T) alternates intense activity and rest periods for an intense but efficient workout
Get in the best shape of your life with our 60 minute training sessions!
Beach/Sand Training And Yoga is A great alternative for those who dislike the stationary setting of the gym, and value overall wellness.
Treadmills, stationary bikes, and strength-training equipment in a gym that also hosts group classes, including yoga, Zumba, and boot camp
Both classes and meal plans aim to help clients tone up, lose unwanted weight, and improve overall wellness
Customers can try a healthier, more active lifestyle in an energetic fitness environment during CrossFit classes with experienced coaches
Personal training sessions can speed up the weight-reduction process
You will be transformed into a happier, healthier you!
From the merchant: Burn fat, tone muscles, and have fun in group fitness classes circuit/cross fit training, kettle bells boot camp.